What is Stoicism and Existentialism

What is self-confidence? What does it look like? We associate self-confidence with success and happiness. This is not a mistake—self-confidence is a belief in oneself, in one’s own powers. The confide...

27 Tammi 20217min

Why do we compare ourselves to others? Why do our comparisons so often demonstrate what we lack, what we don’t have? Making comparisons can cause unhappiness and make us feel like failures. Danny and ...

24 Tammi 202148min

Danny and Randy explore Breaking the Rules and changing the paradigm. Creativity often demands that we think differently and that we think outside the box. How do you break the rules? What do you need...

20 Tammi 20219min

What is self-love? Why is it important to love yourself? Do you practice self-love or self-hate? Danny and Randy explore self-love. Listen to find out why self-love is an essential, foundational compo...

17 Tammi 202149min

Danny and Randy explore how to generate great ideas and spark creativity. Do you feel blocked? Are you struggling to come up with new ideas? Discover ESP's preferred practices for brainstorming and le...

13 Tammi 20218min

Being patient can be a challenge in and of itself. We expect everything now—instant gratification has become the norm. Danny and Randy explore how to develop patience. Discover how the Stoics approach...

11 Tammi 202150min

Danny and Randy explore how to get a fresh start. Do you feel stuck? Are you dissatisfied and unmotivated? Listen to learn what you can do to get a fresh start now. Subscribe to ESP's YouTube Channe...

6 Tammi 20218min

Do you need a teacher to learn? What's the difference between school and education? Is college worthwhile? Danny and Randy explore these questions and more in this episode of The Existential Stoic Pod...

3 Tammi 202148min