Zen Mind, Beginner's Mind
Has someone ever told you that you should try meditation? What’s the point of meditation? Danny and Randy discuss Shunryu Suzuki’s “Zen Mind, Beginner’s Mind.” Subscribe to ESP's YouTube Channel! Th...
23 Touko 202515min
Re-evaluating Suffering & Stress
This episode is a replay from The Existential Stoic library. Enjoy! We all experience suffering, stress, and other challenges in life. How bad our experience is, however, depends on us, on how we res...
20 Touko 202527min
Just For Today
This episode is a replay from The Existential Stoic library. Enjoy! Getting through the day can be challenging. Danny and Randy discuss the “Just for Today” meditation. Discover a practice that can h...
18 Touko 202542min
How to Hack Your Brain Like a Stoic
This episode is a replay from The Existential Stoic library. Enjoy! People have turned to Stoicism for thousands of years in the pursuit of a good or flourishing life. Find out what Stoicism has to o...
16 Touko 202546min
Your Comfort Zone is Killing You!
Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is killing you. Subscribe to ESP's YouTube Channel! Thanks for listening...
13 Touko 20258min
Before You Die
This episode is a replay from The Existential Stoic library. Enjoy! Many of us avoid thinking about death – we refuse to face the reality of our own mortality. Facing and accepting the reality of dea...
11 Touko 202531min
Are You Really Making Your Own Choices?
How often do outside factors influence your choices? Are your choices really your own? In this episode, Danny and Randy discuss whether we really make our own choices. Subscribe to ESP's YouTube Chan...
9 Touko 202511min
What Would Marcus Aurelius Think of the World Today?
If Marcus Aurelius traveled to our time, what would he think of it? Would he be amazed by our scientific and technological progress? Would he find our political leaders lacking? In this episode, Danny...
6 Touko 202520min
