How to Stay Disciplined
This episode is a replay from The Existential Stoic library. Enjoy! Self-Discipline is an essential component of a successful, fulfilling life. Staying disciplined makes us more likely to overcome ob...
20 Joulu 20247min
Anxiety & Depression
Are you anxious? Do you know what causes your anxiety? What can you do to overcome your anxiety or depression? In this episode, Danny and Randy discuss anxiety, depression, and what might help. Subsc...
17 Joulu 202421min
Fear of Death
This episode is a replay from The Existential Stoic library. Enjoy! How often do you think about death and your own mortality? Are you afraid of dying? Are you worried you’ll have regrets at the end ...
15 Joulu 202419min
Happiness & Meditation
Will meditation make you happier? Do you feel burdened by social obligations? Do you place unreasonable expectations on yourself? In this episode, Danny and Randy discuss happiness, meditation, and mo...
13 Joulu 202419min
Positive Self Talk
This episode is a replay from The Existential Stoic library. Enjoy! Many of us chastise ourselves for our errors, berate ourselves for our failures, and generally use overly critical self-talk. Disco...
10 Joulu 20247min
Questions That Will Change Your Life!
This episode is a replay from The Existential Stoic library. Enjoy! “The unexamined life is not worth living.” – Socrates A worthwhile life, Socrates thought, is an examined life. It is through que...
8 Joulu 202446min
Boundaries Suck!
This episode is a replay from The Existential Stoic library. Enjoy! The self-help world is full of praise for boundaries. They often make it seem like setting boundaries is an easy thing. Find out wh...
6 Joulu 202437min
What is Happiness?
Do you want to be happy? What does it mean to be happy? Is it possible to be happy now? In this episode, Danny and Randy discuss what happiness is. Subscribe to ESP's YouTube Channel! Thanks for li...
3 Joulu 202417min
