How to Deal with Boredom

Do you get lost on social media? Do you feel distracted? Do you want more control? Danny and Randy examine whether we are too distracted. Subscribe to ESP's YouTube Channel! Thanks for listening! ...

25 Helmi 202328min

Do you have a hard time listening? Do you find it difficult to say what you mean? In this episode, Danny and Randy discuss tips for how to communicate effectively. Subscribe to ESP's YouTube Channe...

21 Helmi 20237min

Danny and Randy discuss what’s on their minds, their current problems, and more. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future e...

18 Helmi 202338min

Have you ever experienced trauma? In this episode, Danny and Randy discuss tips for how heal trauma. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us ...

14 Helmi 20239min

Are you never satisfied? When you achieve a goal, do you quickly move on to the next thing? In this episode, Danny and Randy examine how to be satisfied. Subscribe to ESP's YouTube Channel! Thanks f...

11 Helmi 202324min

Have you ever experienced a panic attack? Do you struggle with anxiety? In this episode, Danny and Randy discuss tips for how to end anxiety. Subscribe to ESP's YouTube Channel! Thanks for listeni...

7 Helmi 20238min

Do you find happiness elusive? Do you think your happiness is contingent on externals? Do you tell yourself that you’ll be happy when you achieve X or finally realize Y? In this episode, Danny and Ran...

4 Helmi 202321min

Have you ever sought wisdom from those at the end of life? In this episode, Danny and Randy discuss tips for how learn from the elderly and the dying. Subscribe to ESP's YouTube Channel! Thanks fo...

31 Tammi 20239min