Brené with James Clear on Atomic Habits, Part 1 of 2

Brené with James Clear on Atomic Habits, Part 1 of 2

This week, Unlocking Us is going to Dare to Lead! Even before James Clear and I met, I knew this would be a two-part series. I just had so many questions for the author of Atomic Habits, which has sold more than 5 million copies worldwide and been translated into more than 50 languages. Not surprisingly, this turned out to be exactly the type of conversation I’d anticipated. In Part 1 of our series, we talk specifically about developing identity-based habits and how we can become the architects of those habits, not the victims of them. We also talk about the intersection of his work and mine, the collective stories we make up, and how our mindsets and our systems can set us up for success. It was so meaningful to finally meet James, to hear his story, and to take in his insights into how he developed such a deep understanding of the importance of consistency over intensity when it comes to forming habits that last. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 1 of 2

Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 1 of 2

Anyone who knows me or my work knows the immeasurable influence Father Richard Rohr has had on my life. Rohr is a Franciscan friar and ecumenical teacher, and his words live on Post-it notes all aroun...

20 Huhti 202233min

Brené with Emmanuel Acho on Being Illogical

Brené with Emmanuel Acho on Being Illogical

I’m talking again with my friend Emmanuel Acho about his new book, Illogical: Saying Yes to a Life Without Limits. True to form, Emmanuel shows up with pure energy and thought-provoking opinions — whi...

6 Huhti 20221h 4min

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 2 of 2

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 2 of 2

Welcome to Part 2 of my conversation with Susan Cain, the bestselling author of Quiet, about her new book, Bittersweet: How Sorrow and Longing Make Us Whole. This book is giving me life right now. I f...

30 Maalis 202240min

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2

This conversation is a bittersweet breath of fresh air for me. It’s the first of two episodes with Susan Cain, the bestselling author of Quiet, about her new book, Bittersweet: How Sorrow and Longing ...

23 Maalis 202250min

Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

In this episode, I’m sitting across from my friend Karen Walrond and she’s helping me access joy. You may remember Karen from a two-part podcast we did last year on her book The Lightmaker’s Manifesto...

9 Maalis 202237min

Brené with Kara Swisher and Scott Galloway on Pivot, Reverence, and What’s Behind Big Tech

Brené with Kara Swisher and Scott Galloway on Pivot, Reverence, and What’s Behind Big Tech

I’m talking with tech journalist Kara Swisher and NYU professor Scott Galloway, co-hosts of the podcast Pivot, a weekly discussion on the latest news as it relates to the worlds of business and tech. ...

2 Maalis 20221h 12min

Brené with Dr. Shawn Ginwright on The Four Pivots: Reimagining Justice, Reimagining Ourselves

Brené with Dr. Shawn Ginwright on The Four Pivots: Reimagining Justice, Reimagining Ourselves

In his brave new book, The Four Pivots: Reimagining Justice, Reimagining Ourselves, Shawn Ginwright asks a simple but profound question, “Can we heal the world without healing ourselves?” I’ve always ...

23 Helmi 20221h 8min

Brené with Jason Reynolds on Masterpieces and Messes

Brené with Jason Reynolds on Masterpieces and Messes

In this episode, I’m talking with Jason Reynolds, #1 New York Times bestselling author of more than a dozen books for young people, about where he draws inspiration for his characters, his role as the...

16 Helmi 20221h 20min

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