the dangers of stress, a talk with aditi nerurkar [video]

[video available on spotify]  a couple of weeks ago, i made the decision that i was going to get laser hair removal, and i was referred to kristina kitsos. she's so incredibly knowledgeable about all ...

15 Helmi 20241h 4min

i had an epiphany recently and it's been really fascinating because it's about a belief that i've had that i wasn't fully conscious of. the subconscious belief that i've carried almost my whole life i...

11 Helmi 202432min

[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resour...

8 Helmi 20241h 5min

oh boy. do i have a story for you? yeah, i do. i have a story for you and i can almost promise you that i'm not gonna have another scary story to tell you for a few years because this doesn't happen t...

4 Helmi 202442min

[video available on spotify] today, i'm going to be talking fashion with the only person i wanna talk about fashion with, jared ellner, my stylist and fashion soulmate. i've always been into fashion, ...

1 Helmi 20241h 1min

a few weeks ago, i was talking to a loved one, and they were talking about how easy it is to make ambient music. i said i wish i knew how to make ambient music, but there's no way i would figure it ou...

28 Tammi 202434min

[video available on spotify] today i have a real treat for you. my mother. my mom and i have a very special relationship. in my older age, i would argue we have a special friendship. she’s definitely ...

25 Tammi 202454min

you want to know what all the cool kids are talking about? what's going to be in in 2024 and what's going to be out in 2024. actually, it's what all the cool kids were talking about a few weeks ago. i...

21 Tammi 202459min