the dangers of stress, a talk with aditi nerurkar [video]

the dangers of stress, a talk with aditi nerurkar [video]

[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the author of the “the 5 resets: rewire your brain and body for less stress and more resilience.” dr. aditi is very aware of the way that modern technology meets our brains to create a high stress world. she speaks to me in a way that i can understand so that i can apply the things that she discusses into my life, which means i can slay harder because isn't that what it's all about? without further ado, let me present to you dr. aditi nerurkar. find dr. nerurkar's book on her website: https://www.draditi.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(439)

developing personal style, advice session

developing personal style, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today’s topic is personal style. i probably should have used a lint roller before i pressed record... LOL. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Syys 202547min

would you rather, fashion edition

would you rather, fashion edition

[video available on spotify] today we’re gonna play a game of “would you rather, fashion edition.” i'm going to be facing fashion dilemmas that make my knees quiver and it's gonna be fun.  eBay is the place for pre-loved and vintage fashion. Visit www.squarespace.com/EMMA to save 10% off your first purchase of a website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Syys 20251h 8min

lying is okay sometimes, unpopular opinions

lying is okay sometimes, unpopular opinions

[video available on spotify] i have a lot of opinions and i will say a lot of them are pretty boring, but luckily i also have a lot of unpopular opinions. so today i’m going to share with you my third installment of “emma’s unpopular opinions.” ebay is the place for pre-loved and vintage fashion. members save up to 20% on hotels at hotels.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Syys 20251h 15min

let’s pretend we’re having a sleepover

let’s pretend we’re having a sleepover

[video available on spotify] it’s 9pm right now, i’m in my pajamas and i’m getting tired. so let’s pretend that we’re having a sleepover. at tonight’s sleepover, we’re going to play truth or dare. eBay is the place for pre-loved and vintage fashion.  Shop SKIMS bras and underwear at⁠  https://skims.com/anything Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Syys 202547min

haunted by your ex, advice session

haunted by your ex, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today, we’re talking about exes again. eBay is the place for pre-loved and vintage fashion.  Members save up to 20% on hotels at Hotels.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Syys 202535min

i should take my own advice

i should take my own advice

[video available on spotify] one of the things i’m known for is giving advice, but i often find it hard to take my own advice. today i thought i’d share my own advice that i struggle with the most. eBay is the place for pre-loved and vintage fashion.  Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Syys 202535min

body skincare and kombucha, things i like rn

body skincare and kombucha, things i like rn

[video available on spotify] i’m the type of person who’s constantly finding new things to be obsessed with. so today i’m going to be sharing with you some of the things i like right now. eBay is the place for pre-loved and vintage fashion.  Like a good neighbor, State Farm is there.®️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Syys 20251h 3min

expectation vs reality

expectation vs reality

[video available on spotify] there have been many times in my life where i’ve expected something to feel a certain way, and then realized it wasn’t what i expected at all. so today, i thought i’d share some of the “expectations vs reality” that i’ve experienced. eBay is the place for pre-loved and vintage fashion.  Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Syys 202540min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
psykologia
rahapuhetta
kesken
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-niinku-asia-on
aamukahvilla
rss-uskonto-on-tylsaa
rss-honest-talk-with-laurrenna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-koira-haudattuna
rss-opeklubi