45. Listener Questions: GTD and Fitness Goals

45. Listener Questions: GTD and Fitness Goals

How could you use GTD to achieve your fitness goals? Listener Thomas Novak wrote to us recently asking about just this, which is a great topic and timely for those who might have experienced some pandemic weight gains. Listen to this episode with Morten and Lars, where they cover how you might use GTD to help you achieve your fitness goals, mostly in relation to Lars' running habits: - Where could the motivation for your fitness goals come from? - What projects might be involved in getting you started or to the next level? - What other aspects of a GTD practice would be helpful? ..and much more. We really hope that this episode provides some good context on how to use GTD for this and perhaps inspire some of you to reach your fitness goals? As always, if you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

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Jaksot(144)

140. A key to feeling good about your work

140. A key to feeling good about your work

You do GTD but still feel overwhelmed? Listen along to get Morten and Lars' takes on adding another perspective from the Horizons of Focus, including: - How to know what to do, really - How the AOF p...

21 Kesä 32min

Join us for a live GTD podcast recording from the GTD Summer Camp 2026

Join us for a live GTD podcast recording from the GTD Summer Camp 2026

Bonus episode: Let's hang out live on YouTube from the GTD Summer Camp! We really want to share that Summer Camp feeling with you all, so we - Morten and Lars - along with some Summer Camp participan...

9 Kesä 3min

139. Removing friction in your GTD system

139. Removing friction in your GTD system

Are you spotting the friction holding you back in your GTD practice? Listen along to get Morten and Lars' takes on this, including: - How to notice what's off in your systems and practices - What to ...

8 Kesä 42min

Becoming a little better at GTD every day

Becoming a little better at GTD every day

How do you get really good at GTD? Listen along to get Morten and Lars' takes on this, including: - Various triggers they use to help with better habits - How "putting things in front of your door" h...

25 Touko 36min

137. Weakly doing a Weekly Review is better than nothing

137. Weakly doing a Weekly Review is better than nothing

Do you have to do a FULL Weekly Review every week? Listen along to get Morten and Lars' takes on this, including: - What happens if you don't do your Weekly Review - How you can overwhelm yourself wi...

11 Touko 36min

136. Clarify is the real key to GTD

136. Clarify is the real key to GTD

Why is Clarify so important in Getting Things Done® (GTD)? Listen along to get Morten and Lars' takes on this, including: - How they see people experiencing the Clarify step in trainings - How unclea...

27 Huhti 31min

135. Sharp edges are crucial

135. Sharp edges are crucial

Why are sharp edges crucial in your GTD practice? Listen along to get Morten and Lars' takes on this, including: - Using your inbox as a storage unit - How unclear practices impact system trust - Whe...

10 Huhti 27min

134. Mixing things up - messes things up

134. Mixing things up - messes things up

What happens when you mix your old practices with GTD? Listen along to get Morten and Lars' takes on this, including: - Mixing capture with organization - Keeping parallel systems - Treating the Week...

28 Maalis 31min

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