4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

Do you find yourself thinking too much about other people’s opinions?

Is it starting to feel like it’s negatively affecting your life?

Today, Jay unveils the subtle yet pervasive signs that indicate a deep-seated concern for others' opinions and the telltale signs that you may be overly influenced by external validation, from struggling to assert boundaries to outsourcing your decision-making to others.

Jay Also talks about actionable tips and strategies for reclaiming your sense of self-worth and how to draw inspiration from those who have walked a similar path before you, cultivating resilience and self-assurance in the face of external judgment. Explore the transformative power of reframing your self-perception and embracing a mindset of self-acceptance, as Jay emphasizes the importance of clarity and self-awareness in navigating life's challenges.

In this episode, you'll learn:

How to not crave external validation

How to stop people-pleasing

How to not get swayed by other people’s opinions

How to stand your ground

Gain practical tools for cultivating inner strength and confidence, from reframing negative self-talk to recognizing the inherent value of your own opinions and choices.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

02:11 Stop Caring About What People Think

04:10 Sign #1: You Get Easily Swayed

05:36 Sign #2: You Struggle to Say NO

06:18 Sign #3: We Often Want to Please Others

06:40 Sign #4: You Outsource Your Choices

09:22 Tip #1: Someone Has Been Through a Similar Experience Before You

17:00 Tip #2: Don’t Be Someone Who Gossips About Others

18:52 Tip #3: Be Clear About How You Feel About Yourself

21:06 Tip #4: Opinions Don’t Become Your Reality

22:19 Tip #5: Think of the Three Best Decisions You’ve Made in Your Life

24:20 Tip #6: People Are Not Thinking About As Much As You Think They Are

See omnystudio.com/listener for privacy information.

Jaksot(774)

6 Reasons Why It’s Never Too Late To Quit and Start Over

6 Reasons Why It’s Never Too Late To Quit and Start Over

“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My follow up is: Too late for what? Too late for who? Who made up these rules? We are all made to feel that we need to have our lives figured out by 21, but to put that false expectation on yourself is absurd. Our current education system is teaching us subjects not problem solving, emotional management or self awareness. Without experience under our belts, we rush into making bad decisions. Realize there are benefits in starting later, and many people have like Samuel Jackon and Stan Lee! Today you’ll get a brand new perspective and start becoming the person you should’ve been. See omnystudio.com/listener for privacy information.

13 Syys 201929min

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar winner. Kobe created Granity Studios: where his new role consist of being a producer, storyteller and writer. Here’s a snippet of the brilliance you’ll witness … Kobe: “Now it's different because it's not about the awards, you just wind up trying to create something that's going to inspire someone, that hopefully through that inspiration they can inspire someone else. What I've come to learn as my career went on, that's more significant than any championship." Please support Kobe’s mission to inspire today's youth and create future champions through his new novel: Legacy and The Queen https://amazon.com The Punies https://apple.co/2m5t1iC See omnystudio.com/listener for privacy information.

9 Syys 201944min

Birthday Episode: 12 Life Lessons I’ve Learned This Year

Birthday Episode: 12 Life Lessons I’ve Learned This Year

When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection. It’s important to reflect on the lessons from the past because they are the only thing you can truly take with you to the future. Life will teach you the same lessons over and over if you fail to listen. So much more than I could’ve ever imagined has happened this year, and I want to share the lessons with you. Get ready! See omnystudio.com/listener for privacy information.

6 Syys 201936min

Marie Forleo: ON Starting Before You Are Ready

Marie Forleo: ON Starting Before You Are Ready

On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the award-winning show Marie TV. She’s also an international bestselling author and has been translated into 16 languages. She talks about how her starting before she was ready opened up massive opportunity. Marie shares that all your answers are already within you, and gives us steps on how to best access them. She also adds that clarity comes from engagement and not thoughts, she believes we must be physically engaged to better feel our way into our truth. Her new book, Everything is Figureoutable, releases September 10, 2019! Pre-order now https://everythingisfigureoutable.com/freegift/ See omnystudio.com/listener for privacy information.

2 Syys 20191h 1min

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the gym. Fitting in was always something we were encouraged to do, whether it was wearing a uniform, playing the same sports as everyone else, and not showing our differences. Do you still notice and feel it today, to some degree? So how do we stand out with real confidence? Listen in to find out! See omnystudio.com/listener for privacy information.

30 Elo 201924min

Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire

Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire

On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda Beauty, and hit reality show on Facebook Watch: Huda Boss. The Kattan sisters reminded us that not all money is worth having. They consistently turn down multi-million dollar deals if they don’t feel it aligns with their brand. This episode is powerful for any influencer, entrepreneur, or future business leader. We discussed the art of patience when pursuing large goals, and that every delay is a blessing. Huda shared how she was embarrassed to show herself without makeup, but did with the hopes it’d give others permission to as well. See omnystudio.com/listener for privacy information.

26 Elo 20191h 26min

5 Steps To Breaking Generational Curses and Reaching Your Potential

5 Steps To Breaking Generational Curses and Reaching Your Potential

Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a long-standing belief that men or women will always let you down but you don’t know where it comes from? Or do you feel you’re destined to be broke and that you have the worst luck? When they say “it runs in the family”, tell them “this is where it runs out.” Because after this podcast you’ll be an expert at breaking your generational curses. See omnystudio.com/listener for privacy information.

23 Elo 201928min

Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the show, Jane the Virgin, and directing his most recent film, Five Feet Apart. We discussed everything from what it takes to let a pure message pass through you, all the way to finding more nuanced alternatives to “toxic masculinity.” Justin brings a unique perspective to the table, with his Hollywood success and speaking on the TEDx stage. We also talked about how to deal with feeling excluded from the group, and what it takes as an adult to cope with those wounds that still have yet to fully heal.See omnystudio.com/listener for privacy information.

19 Elo 20191h 24min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-lahtijat
taloudellinen-mielenrauha
io-techin-tekniikkapodcast
oppimisen-psykologia
pomojen-suusta
hyva-paha-johtaminen
rahapuhetta
rss-rahamania
inderespodi
sijoituspodi
rss-h-asselmoilanen
rss-markkinointiradio
kasvun-kipuja
rss-startup-ministerio
rss-yritys-ja-erehdys