Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1221)

Ep. 828: Canoeing the Yukon River Source to Sea - Will Collins

Ep. 828: Canoeing the Yukon River Source to Sea - Will Collins

Will is a veteran of Adventure Sports Podcast. He was with us back in 2017 to talk about his thru-paddle of the mighty Mississippi River. Today he’s taking us way out there with a 70-day paddle of the entire Yukon River through Canada and Alaska.Will is also the host of Buffalo Roamer, a podcast for those who seek adventure. You can follow will and his adventures on Instagram at @BuffaloRoamerSupport The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Touko 20221h 7min

Ep. 827: Solo Winter Kayaking the Grand Canyon - Revisited - Liam Kirkham

Ep. 827: Solo Winter Kayaking the Grand Canyon - Revisited - Liam Kirkham

Originally aired on January 29, 2018Whitewater kayaking instructor and guide Liam Kirkham talks about his solo kayaking trip on the Colorado River through the Grand Canyon down during the winter. His 226-mile adventure took him 12 days to complete. Listen in as he and Curt discuss this fantastic journey as well as some fundamentals of kayaking as an adventure sport.Project 30: https://www.facebook.com/Project30-790836664291867Small World Adventures in Ecuador: http://www.smallworldadventures.comAthletic Brewing was able to partner with the amazing folks at WZRD Media to film Adventure Sports Podcast alumni, Jason Hardrath, on his adventure to 100 Fastest Known Times through the new documentary, Journey to 100. You find out more about the film, watch the trailer, and come see it on tour (Mason from Adventure Sports Podcast will be there!) at AthleticBrewing.com/Journeyto100.Seattle TicketsVirtual Screening TicketsCheck out the Bourbon Pursuit podcast anywhere you get podcasts. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Touko 20221h 6min

Ep. 826: From Engineer to a Backpacking Career - Revisited - Jessica “Dixie” Mills

Ep. 826: From Engineer to a Backpacking Career - Revisited - Jessica “Dixie” Mills

Originally aired June 3, 2019When Jessica Mills, aka “Dixie”, quit her engineering job and began her first thru-hiking adventure on the Appalachian Trail, she never imagined her YouTube channel would grow into what it has become. Through her easy-going demeanor, matter-of-fact advice, and overall charming attitude, she has become one of the go-to sources of advice, inspiration,  and how-to channels to learn about all things backpacking. I hope you enjoy this look behind the scenes of the Homemade Wanderlust channel and the triple-crowner who hosts it.Be sure to check out Dixie’s weekly videos here, which include her most recent thru-hike, The Florida Trail: www.YouTube.com/c/homemadewanderlustFacebook: @HomemadeWanderlustInstagram: @HomemadeWanderlustWebsite/Blog: www.homemadewanderlust.comBIG NEWS IN THE SHOW NOTES! - Come see us in Portland, Oregon this Saturday!Athletic Brewing was able to partner with the amazing folks at WZRD Media to film Adventure Sports Podcast alumni, Jason Hardrath, on his adventure to 100 Fastest Known Times through the new documentary, Journey to 100. You find out more about the film, watch the trailer, and come see it on tour (Mason from Adventure Sports Podcast will be there!) at AthleticBrewing.com/Journeyto100.Portland TicketsSeattle TicketsVirtual Screening TicketsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Huhti 202252min

Ep. 825: 400,000 Feet of Climbing in One Month - Chris Fisher

Ep. 825: 400,000 Feet of Climbing in One Month - Chris Fisher

Chris’ feat of climbing 400k feet in a single month took place primarily on one 5-mile route in Utah.The life path that Chris has been on to get to this point of continuing to go for big and hard objectives is filled with darkness and many failures along the way. From losing friends to drugs, mental health, and quitting during Navy Seal training a few years ago.Pushing Chris’ limits both physical and mental is what he lives for and this is just the beginning of a long career of doing big things in the mountains.You can follow Chris as he is in the middle of skiing all of Colorado’s 14ers! Instagram: @ChrisJFishStrava: Christopher Fisher - Chrisfish25@yahoo.comhttps://www.trailrunnermag.com/people/how-chris-fisher-logged-400000-feet-of-vert-in-october BIG NEWS IN THE SHOW NOTES! - Come see us in Portland, Oregon this Saturday!Athletic Brewing was able to partner with the amazing folks at WZRD Media to film Adventure Sports Podcast alumni, Jason Hardrath, on his adventure to 100 Fastest Known Times through the new documentary, Journey to 100. You find out more about the film, watch the trailer, and come see it on tour (Mason from Adventure Sports Podcast will be there!) at AthleticBrewing.com/Journeyto100.Portland TicketsSeattle TicketsVirtual Screening TicketsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

26 Huhti 202250min

Ep. 824: Dog Sledding the Iditarod Trail - Revisited - Debbie Moderow

Ep. 824: Dog Sledding the Iditarod Trail - Revisited - Debbie Moderow

Originally aired March 31, 2016Debbie Moderow moved to Alaska in pursuit of her mountain climbing passion. She would soon learn to love a newfound friend and a whole different adventure sport. At the age of 47, Debbie competed in her first Iditarod sled dog race and she's on the show to share her experiences with us.www.debbieclarkemoderow.comThe Book: Fast into the Night: A Woman, Her Dogs, and Their Journey North on the Iditarod TrailDo you want to take charge of your health and wellness and have better sleep, more energy, and a healthier immune system? InsideTracker can help you get there through their ultra-personalized performance system that analyzes data from your blood, DNA, and lifestyle. Get 25% off the entire InsideTracker store by going to InsideTracker.com/adventuresportsBIG NEWS IN THE SHOW NOTES! - Come see us in the Denver area this Saturday!Athletic Brewing was able to partner with the amazing folks at WZRD Media to film Adventure Sports Podcast alumni, Jason Hardrath, on his adventure to 100 Fastest Known Times through the new documentary, Journey to 100. You find out more about the film, watch the trailer, and come see it on tour (Mason from Adventure Sports Podcast will be there!) at AthleticBrewing.com/Journeyto100.Denver TicketsPortland TicketsSeattle TicketsVirtual Screening TicketsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Huhti 202249min

Ep. 823: The King of FKTs - Part 2 - Jason Hardrath

Ep. 823: The King of FKTs - Part 2 - Jason Hardrath

BIG NEWS IN THE SHOW NOTES! - Come see us in the Denver area this Saturday!When a life-altering car accident upended Jason Hardrath's world, doctors said he'd never run again. Seven years later he has the most FKTs (Fastest Known Times) of anyone on earth. Now, he's on a journey to be the first person ever to set 100 FKT records.When Jason was approaching his goal of 100 FKTs, he wanted to do something special for the last one. What sort of adventure would be worthy of number 100? After pouring over different options for routes and peaks he came across a challenge he couldn't resist, Washington's Bulger List, the highest 100 peaks in the state, a lifetime challenge for most that attempt it but Jason, being a teacher, only had 50 days in the summer to complete it.Athletic Brewing was able to partner with the amazing folks at WZRD Media to film Jason’s adventure through the new documentary, Journey to 100. You find out more about the film, watch the trailer, and come see it on tour (Mason from Adventure Sports Podcast will be there!) at AthleticBrewing.com/Journeyto100.Denver TicketsPortland TicketsSeattle TicketsVirtual Screening TicketsListen to part one here. We will be giving away 2 tickets to each screening over the next few weeks. Be listening in to hear how you can make it out to watch this amazing film!Do you want to take charge of your health and wellness and have better sleep, more energy, and a healthier immune system? InsideTracker can help you get there through their ultra-personalized performance system that analyzes data from your blood, DNA, and lifestyle. Get 25% off the entire InsideTracker store by going to InsideTracker.com/adventuresportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

19 Huhti 202258min

Ep. 822 : Climbing Mount Rainier - Revisited - John Murray

Ep. 822 : Climbing Mount Rainier - Revisited - John Murray

So you've climbed a few day-trip mountains and you want to know what a true expedition climb would be like.  This is your show!  John Murray takes us step by step up and down Mount Rainier in this beautiful introduction to expedition-style mountaineering!  Great stories.  Great insights.  Thanks, John!Come and meet me in Denver next weekend! Athletic Brewing has produced our first film, Journey to 100, which is all about Jason Hardrath’s journey to 100 Fastest Known Times. You find out more about the film, watch the trailer, and come see it on tour (Mason from Adventure Sports Podcast will be there!) at AthleticBrewing.com/Journeyto100.We will be giving away 2 tickets to each screening over the next few weeks. Be listening in to hear how you can make it out to watch this amazing film!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

14 Huhti 20221h

Ep. 821: The King of FKTs - Part 1 - Jason Hardrath

Ep. 821: The King of FKTs - Part 1 - Jason Hardrath

BIG NEWS IN THE SHOW NOTES!When a life-altering car accident upended Jason Hardrath's world, doctors said he'd never run again. Seven years later he has the most FKTs (Fastest Known Times) of anyone on earth. Now, he's on a journey to be the first person ever to set 100 FKT records.When Jason was approaching his goal of 100 FKTs, he wanted to do something special for the last one. What sort of adventure would be worthy of number 100? After pouring over different options for routes and peaks he came across a challenge he couldn't resist, Washington's Bulger List, the highest 100 peaks in the state, a lifetime challenge for most that attempt it but Jason, being a teacher, only had 50 days in the summer to complete it.Athletic Brewing was able to partner with the amazing folks at WZRD Media to film Jason’s adventure through the new documentary, Journey to 100. You find out more about the film, watch the trailer, and come see it on tour (Mason from Adventure Sports Podcast will be there!) at AthleticBrewing.com/Journeyto100.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12 Huhti 202241min

Suosittua kategoriassa Tiede

utelias-mieli
tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-duodecim-lehti
docemilia
rss-poliisin-mieli
mielipaivakirja
rss-taivaantarkkailijan-tarinoita
hippokrateen-vastaanotolla
radio-antro
menologeja-tutkimusmatka-vaihdevuosiin
rss-politiikasta-podcast
rss-radplus
rss-tiedetta-vai-tarinaa
rss-tervetta-skeptisyytta
rss-lapsuuden-rakentajat-podcast