Balancing Positivity and Reality: Cultivating Self-Awareness on Positive Media Day

Hey beautiful! I'm so glad you're here. Today we're talking about anger. Specifically, how to handle it constructively. We've all been there—angry at something or someone. Whether it's a coworker who...

11 Touko 20233min

When it comes to dinner parties and birthday parties, I think it's important to bring a little something. It doesn't have to be anything big—a bottle of wine or a bouquet of flowers will do the trick....

10 Touko 20232min

Hey, listeners! Do you ever find yourself scrolling through your inbox and thinking, "Damn, I've got A LOT of emails"? I don't blame you. We all have too many emails in our inboxes. And we're not gonn...

9 Touko 20232min

Hello there and welcome to Revelation. This is episode 26, I hope you are keeping well and safe and that you are smashing through your life goals for this year. My name is Charlotte, I’m your host her...

8 Touko 20232min

Hello and welcome to the Revelation podcast. Our goal is to provide simple and logical ideas that will lead you to a healthier, happier life. And today Friends, we're here to talk about the power of h...

5 Touko 20233min

Hey, hey! It's a Friday, and I know you're ready to start it off right. Well, I'm here to help you do just that with some classical music. I know some people are like "Classical music? Yawn." But trus...

5 Touko 20231min

Transcript: Hi, I'm Charlotte, and I'm an addict. I'm addicted to screens. It's an unhealthy addiction. I've been struggling with this addiction for a while now—it started as a hobby, and then it beca...

4 Touko 20232min

In this episode, we'll talk about emotional blind spots in fights and how to avoid them. Don't worry—I won't be too technical or academic! When we fight with our partners, the most important thing is ...

2 Touko 20232min