Neuroplasticity: Rewire your brain at home
Rewiring your brain might sound pretty complicated, but it's absolutely something you can do at home. Learn more at www.revel.sg @revelgrams
17 Tammi 20223min
Connect to That Openness to Change.
I wanted to start our year off with this question: and that question is, what if you were able to see life as a series of events - both fortunate and unfortunate that is. We are Revel. https://revel.s...
10 Tammi 20222min
From Realisation to Reaction
As we prepare to close 2021, we reflect, dwell on our reflections, and emotionally strengthen ourselves to conquer our 2022 plans. We are Revel: https://revel.sg
27 Joulu 20212min
Revel Rewind: Increase Your Self-confidence & Become Your Most Productive Self
Visit us at https://revel.sg
20 Joulu 20218min
Journaling: Stepping back and witnessing yourself watching your mind.
If you’re thinking, strategizing while you are journaling on how to solve a problem, that’s just more thinking, and no observing. Agreed? Learn more at www.revel.sg @revelgrams
13 Joulu 20212min
Not all fears are facts.
You can’t imitate authenticity. Our gifts, our talents, the things that define us, our strengths - they make us who we are. People enjoy authenticity, and we grow in our strengths when we embrace auth...
7 Joulu 20213min
How Do You Deal With Negativity that’s Beyond Your Control?
Gratitude journaling: Rather than ignoring the struggles in our lives, it helps to train the mind to focus on the good in life. And the way this is typically done is by being specific about what you’r...
30 Marras 20212min
Where’s My Happily Ever After? Right Here.
How do I focus on happiness without denying and ignoring all my existing problems and pain? The answer is cultivating stability. One of the frequently asked questions I get at Revel is this: How do I...
23 Marras 20214min
