Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188
The Liz Svatek Show6 Maalis 2024

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what that really looks like. Melissa is the author of, “Hurt, Healing, and Hope: Thriving Beyond Sexual Assault,” and journal companion, “Write, Heal, Thrive: A Transformative Journaling Experience.” Melissa knows firsthand the silence surrounding the topic of Sexual Violence. It was through the support of friends and family that she took the path of vulnerability to begin speaking out and supporting the healing journey of herself and others who have faced or are currently facing their trauma. Her mission along with Write, Heal, Thrive is to support healing and thriving in others via writing, journaling, and complementary practices. A portion of her book sales benefits rape crisis centers. Connect with Melissa: Youtube: @MelissaLombardoAuthor: https://www.youtube.com/@melissablombardoauthor Instagram: https://www.instagram.com/melissablombardoauthor/ Website: www.MelissabLombardo.com Donate to the YWCA rape crisis center: https://operations.daxko.com/online/2284/OnlineGiving/Donation.mvc Join She Angels Foundation- Making HERstory! https://sheangelsfoundation.org/become-a-member/

Jaksot(240)

Sheila Darcey- Founder of SketchPoetic- Reclaiming Your Inner Artist - Episode 111

Sheila Darcey- Founder of SketchPoetic- Reclaiming Your Inner Artist - Episode 111

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!! https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS Episode Description: What does it mea...

15 Kesä 202245min

Lara Schmoisman- Break the Rules and Raise the Bar! - Episode 110

Lara Schmoisman- Break the Rules and Raise the Bar! - Episode 110

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!! https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS Episode Description: Lara Schmoisman i...

8 Kesä 202229min

Diana Greshtchuk: Transform Your Money Story… YOU ARE THE ASSET! - Episode 109

Diana Greshtchuk: Transform Your Money Story… YOU ARE THE ASSET! - Episode 109

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!! https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS Episode Description: Diana Greshtchuk, ...

1 Kesä 202233min

Why Some Moms Hate Mothers Day - Episode 108

Why Some Moms Hate Mothers Day - Episode 108

Today Liz tells us why Mothers Day has become a day that a lot of women dread. We are going to learn why they hate it and how to shift our perspective to own our worth as a Moms. We are going to lear...

25 Touko 202212min

Sonya Chapnick: Breath Warrior- Why Life Doesn’t Have to Be a Fight - Episode 107

Sonya Chapnick: Breath Warrior- Why Life Doesn’t Have to Be a Fight - Episode 107

Episode Description: Sonya Chapnick is a certified yoga therapist who teaches a breath-centered practice and believes in the power of slowing down as a key to health and overall wellbeing. Yoga becam...

18 Touko 202244min

Shirin Yadegar: Secrets to a Happy Marriage, Navigating the Sandwich Generation & why Moms Matter!

Shirin Yadegar: Secrets to a Happy Marriage, Navigating the Sandwich Generation & why Moms Matter!

Episode Description: Shirin Yadegar, Mom of 4 and founder of LA Moms Magazine and the Moms Matter Talk Show, joins us today! We talk about the secret to her long and happy marriage, navigating the san...

11 Touko 202242min

Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Jen Rafferty: Redefining Resilience and Why Teachers Are So BURNT OUT - Episode 105

Episode Description: Jen Rafferty, Founder of the Empowered Educator, joins us to talk about her total pandemic breakdown to reinvention and why she is on a mission to give teachers a voice. We talk a...

4 Touko 202248min

The Power of Calm - Episode 104

The Power of Calm - Episode 104

Episode Description: There are many superpowers that we possess inside but the one that is the most important is the POWER OF CALM. You cannot make lasting and sustainable change without it. Join me a...

27 Huhti 202216min

Suosittua kategoriassa Vapaa-aika

nikotellen
antin-matka
sita
the-harlin-show
ihan-oikeesti
unicast
rss-nikotellen
eturivi
rss-naapurissa
mutsiputki
tahtitehdas
kaikkea-hyvaa
himocast
oral-sex
everypodi
terkuin-jenna
mysteeripodcast
rss-viihde-media
junnut-pelissa
moottoripodi-2