Mel Robbins: This One Hack Will Unlock Your Happier Life

Mel Robbins: This One Hack Will Unlock Your Happier Life

Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Her new book is The High Five Habit, it offers simple techniques to feel more confident in yourself and to recognise your true self worth. Mel also runs a seven figure business which provides courses in self-improvement and life coaching. One of the most sought after motivational speakers in the world, Mel managed to turn around her boring, grey life into one that takes her all over the world meeting all types of inspiring people. Today she tells you how you can do this too. Speaking to Mel, and reading her new book, what jumps out is her incredible honesty. Mel never pretends that it has all been plain sailing for her, or that she’s always had an easy time validating herself. But through it all, Mel’s managed to work things out. We were very excited to hear how she did it. Follow Mel: Instagram - https://www.instagram.com/melrobbins Twitter - https://twitter.com/melrobbins Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) - Tracey Cox

The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) - Tracey Cox

In this new episode Steven sits down with the British sex and relationship expert, Tracey Cox. Tracey is one of the world’s leading writers on sex and relationships, having 30 years of expertise and r...

15 Touko 20231h 39min

Moment 109 - How to Overcome & Push Through Your Hardest Times: John Eckbert

Moment 109 - How to Overcome & Push Through Your Hardest Times: John Eckbert

In this moment John Eckbert discusses how he was able to make it through the darkest and most difficult period of his life and the lessons that he learned that made him a better person and CEO. This p...

12 Touko 202315min

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger. Dr Waldinger is a Clinical Professor of Psychiatry at Harv...

11 Touko 20231h 30min

Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!

Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!

In this new episode Steven sits down with the Canadian entrepreneur and President of Shopify, Harley Finkelstein. Harley was 17 years when we started his first company selling T-shirts at University. ...

8 Touko 20231h 49min

Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke

Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke

In this moment Africa Brooke discusses the importance of accountability and how taking responsibility is the opposite of self-sabotage. From her own past experiences, Africa knows that it is all too e...

5 Touko 202313min

Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times

Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times

In this new episode Steven sits down with the American rapper and songwriter Macklemore. Ben Haggerty adopted the stage name of Macklemore when he began rapping at the age of 14, at the same time he w...

4 Touko 20231h 21min

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé. After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie b...

1 Touko 20231h 34min

Moment 107 - Why Counting Calories Doesn't Work: Tim Spector

Moment 107 - Why Counting Calories Doesn't Work: Tim Spector

In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses how dieting is not just a simple case of tracking calories in compared to calories,...

28 Huhti 202317min

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