No Stupid Questions10 Maalis 2024

186. Do You Need a Routine?

Would you be more adventurous if you had more structure? Do you multitask while brushing your teeth? And what would Mike’s perfect brother Peter do?

SOURCES:
- David Brooks, opinion columnist for The New York Times.
- Colin Camerer, professor of economics at the California Institute of Technology.
- James Clear, writer.
- Mason Currey, author.
- David Goggins, ultra-endurance athlete and retired U.S. Navy SEAL.
- Jesse Itzler, entrepreneur and author.
- Katy Milkman, professor of operations, information and decisions at the Wharton School at the University of Pennsylvania and host of the Choiceology podcast.
- Aneesh Rai, professor of management and organization at the University of Maryland.
- Tony Robbins, author, motivational speaker, and life coach.
- Sydney Scott, professor of marketing at Washington University in St. Louis.
- Cass Sunstein, professor and founding director of the Program on Behavioral Economics and Public Policy at Harvard Law School.
- Elanor Williams, professor of marketing at Washington University in St. Louis.

RESOURCES:
- "A Field Experiment on Subgoal Framing to Boost Volunteering: The Trade-Off Between Goal Granularity and Flexibility," by Aneesh Rai, Marissa A. Sharif, Edward H. Chang, Katherine L. Milkman, and Angela L. Duckworth (Journal of Applied Psychology, 2023).
- "What’s Next? Advances and Challenges in Understanding How Environmental Predictability Shapes the Development of Cognitive Control," by Yuko Munakata, Diego Placido, and Winnie Zhuang (Current Directions in Psychological Science, 2023).
- "A Neural Autopilot Theory of Habit: Evidence From Consumer Purchases and Social Media Use," by Colin Camerer, Yi Xin, and Clarice Zhao (Journal of the Experimental Analysis of Behavior, 2023).
- "In Goal Pursuit, I Think Flexibility Is the Best Choice for Me but Not for You," by Sydney E. Scott and Elanor F. Williams (Journal of Marketing Research, 2022).
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear (2018).
- Evicted: Poverty and Profit in the American City, by Matthew Desmond (2016).
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet, by Jesse Itzler (2015).
- "The Good Order," by David Brooks (The New York Times, 2014).
- Daily Rituals: How Artists Work, by Mason Currey (2013).

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Jaksot(320)

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199. What Makes a Good Gathering?

Why do so many book clubs fall apart? Do the best parties have rules? And does Angela’s husband want to date you? SOURCES:Fredrik Backman, author.David Chavis, senior fellow at Community Science.Dani...

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198. What Does It Mean to Be “Cool”?

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197. Is It Wrong to Lie to Children?

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196. What’s Wrong With Being a Little Neurotic?

Is there any upside to negative emotions? What can comedians teach us about dealing with pain? And why did Angela eat off of a stranger’s plate at a sushi bar? SOURCES:Ludwig van Beethoven, 18th-19th...

19 Touko 202438min

195. Can You Be Too Nice?

Where is the line between a good guy and a doormat? Do people with sharp elbows make more money? And why did Angela’s mother give away her birthday present?Take the Big Five inventory: freakonomics.co...

12 Touko 202438min

194. Is It Okay to Be an Introvert?

What’s the difference between being introverted and being shy? What are extroverts so cheerful about? And does Angela’s social battery ever run out?Take the Big Five inventory: freakonomics.com/bigfiv...

5 Touko 202435min