Ep. 291: Do Better, Do Less

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: A World Without Twitter? [7:28]bit.ly/3hQ9Wh4LIVE CALLER: Starting a new company alone [34:28]- How do I (carefully) convince my employer to embrace Deep Work? [51:48]- I just quit my job. How do I reset my life? [1:03:36]- How do I deal with having too much freedom in my job? [1:10:09]- CALL: Which tool should I bring when I only have room for one? [1:17:53]- Who does Cal personally admire? [1:23:43]THREE INTERESTING THINGS:- A novel solution to cell phones in schools [1:41:57]bit.ly/3i2olHd- The age of social media ending. Welcome to my party! [1:47:19]bit.ly/3gosVit- Eat, pray, herd [1:50:26]wsj.com/3tOv6zaThanks to our Sponsors:grammarly.com/deepeightsleep.com/deepladderlife.com/deepwren.co/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Marras 20221h 57min

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: Could This Meeting Have Been An Email? [5:48]bit.ly/3EDcuZ0Questions for special guest host David Sax:- Is the Light Phone worth the money? [28:38]- How do I get started seeking higher quality leisure? [38:43]- How do I become a successful freelance writer? [49:01]- How do I make technical writing compelling?  [1:08:03]- How do I kick my podcast habit while trying to work? [1:15:06]- Do weekly plans have to cover exactly one week? [1:18:44]- Should I join the Overemployed Underground? [1:26:36]Thanks to our Sponsors:mybodytutor.comeightsleep.com/deepblinkist.com/deepzocdoc.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Marras 20221h 38min

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: Did Caveman Use To-Do Lists? [1:28]Article Link: bit.ly/3NYRbnF- LIVE CALL: Debating a master’s program [27:59]- How do I practice the “journalistic” mode of scheduling deep work? [37:32]- How do I determine when something I’m working on is good enough? [44:20]- Should I take two months off work to write in a cabin? [49:14]- Is answering email quickly really a good marker of talent? [53:45]- Is there a tutorial for Cal’s planning system? [1:00:04]- When is the new version of the Time Block Planner coming? [1:01:34]CASE STUDY: A Freelancer Crafts a Deep Life [1:04:18]CAL REACTS: New Insights on Kids and Phones [1:16:33]School Took Smartphones Away: on.wsj.com/3Trj4G3Social Media and Teenage Mental Health: bit.ly/3A3KN99Thanks to our Sponsors:rhone.com/calblinkist.com/deephensonshaving.com/calexpressvpn.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Marras 20221h 30min

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: The 20% Paradox [4:54]- INTERVIEW with Yael Schonbrun [18:59]- Cal and Jesse talk about Schonbrun interview [1:13:18]MAILBAG: [1:24:00]- Twitter is losing its most active usershttps://www.reuters.com/technology/exclusive-where-did-tweeters-go-twitter-is-losing-its-most-active-users-internal-2022-10-25/ Thanks to our Sponsors:policygenius.comhensonshaving.com/calamazon.com/deepmybodytutor.comThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Marras 20221h 29min

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: The Two Types of Ambition [4:36]- LIVE CALL: Escaping the “Second Control Tap” [28:10]- Can journaling make me a better writer? [53:26]- What’s an example of a keystone habit for building community? [56:03]- Can Cal give an example of a quarterly plan? [1:00:00]- How does Cal choose what books to read? [1:06:16]- What’s is Cal’s philosophy on caffeine? [1:15:12]- How can a teenager prepare to live deeply? [1:20:59]Thanks to our Sponsors:givingwhatwecan.org/deepmasterclass.com/deepeightsleep.com/deepzocdoc.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Marras 20221h 33min

Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. Hear more from The Happiness Lab at: podcasts.pushkin.fm/thls5?sid=questions Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Loka 20224min

Link to submit questions: bit.ly/3U3sTvoDEEP DIVE: The Deep Reset [8:58]- Should I use Seinfeld’s “Don’t Break the Chain” method? [37:48]- Does Cal have a separate task board and weekly plan for his personal life? [42:07]- How do I track my metrics over the long term? [47:18]- Are Facebook and Instagram doomed? [52:25]- CALL: Children and video games [58:47]- When do I add a task to my list versus straight into my weekly plan? [1:07:50]CASE STUDY: Implementing Deep Work advice [1:13:18]MAILBAG: [1:19:40]- Cal’s vision of the AR future as it grows closerhttps://twitter.com/MKBHD/status/1580917421757587456?s=20&t=-deRWeIvOuCdPhhnAOFm9Q- Andrew Huberman on the “Cathedral Effect”https://hubermanlab.com/5-science-based-steps-to-improve-your-workspace/- Obligatory Focus Porn: Writing in an isolated huthttps://alastairhumphreys.com/important-or-urgent/Thanks to our Sponsors:rhone.com/Calladderlife.com/Deepeightsleep.com/Deepstamps.com/DeepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Loka 20221h 30min

Link to submit questions: bit.ly/3U3sTvoDEEP DIVE: Work vs. Meaning [4:48]- How do I design a life I love? [33:37]- Is it okay that I use adult coloring books? [47:19]- Is listening to music a good source of solitude? [49:33]- How do I enjoy the present while planning for a deeper future? [54:42]- CALL: Should I take over my dad’s business? [1:03:24]- How do I stop binge-watching YouTube after work? [1:12:02]- Does Cal process his WorkingMemory.txt file to empty every day? [1:18:06]- Does Cal keep a journal? [1:22:09]MAILBAG: [1:29:25]- Holly Black’s enchanted home [1:30:10]  enchantedlivingmagazine.com/a-writers-cozy-lair/- Bram Stoker’s “method writing” [1:34:17]theguardian.com/books/2022/oct/09/cutting-his-teeth-how-bram-stoker-found-his-inner-dracula-in-scotland- A new deep life bucket [1:35:56]- The deep life of a professional stone skipper [1:37:23]outsideonline.com/outdoor-adventure/water-activities/stone-skipping-kurt-steiner/Thanks to our Sponsors:rhone.com/Calwren.co/Deepblinkist.com/Deepmybodytutor.comThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Loka 20221h 41min