4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future

4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future

In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life.

If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that you’re stronger than you think, then this is the episode for you.

And if you know someone who’s not living up to their potential because they keep procrastinating on the actions they need to take, send them this episode and let Mel give them the motivation they need.

For more resources, click here for the podcast episode page.

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How to Let Go of What You Can’t Control & Redirect Your Energy

How to Let Go of What You Can’t Control & Redirect Your Energy

If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.Right now, so many things are out of your control – whether it’s global events, elections, a health dia...

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Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End

Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End

By the time you finish listening, your perspective on death—and life—will be forever changed.Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation...

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How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage

How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage

In this episode, you are getting the 6 secrets to a lasting partnership.You will learn how to make love last and the key to keeping your relationship successful and strong.Today, Mel and her husband C...

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#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

After listening to this episode, your brain won’t be the same. Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.In this episod...

24 Loka 20241h 19min

There’s Something Exciting I Need to Tell You

There’s Something Exciting I Need to Tell You

Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now available for pre-order.You can order a copy of the b...

22 Loka 202410min

Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day

Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day

If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. In today’s episode, Mel shares a technique called slithering that ...

21 Loka 202449min

How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)

How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)

In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provid...

19 Loka 202445min

Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can’t remember, today’s episode is the wake-up call you need. Boundaries can protect you...

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