EP 210: Stefano Ghisolfi — Chasing the Impossible, Using Humor to Send, and Two Drills for Legendary Endurance

EP 210: Stefano Ghisolfi — Chasing the Impossible, Using Humor to Send, and Two Drills for Legendary Endurance

Stefano Ghisolfi is an Italian professional climber and one of the most accomplished sport climbers in the world. We talked about racing bikes growing up, discovering climbing, using humor in his YouTube videos, how having fun helps him send, why he loves projecting limit routes, chasing the impossible, trying ‘Silence’ 9c, sending ‘Excalibur’ 9b+, two drills for legendary endurance, supporting his girlfriend Sara through hard times with her health, and much more!

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Watch the Video Interview:

EP 210: Stefano Ghisolfi — Uncut Video!

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Show Notes:

thenuggetclimbing.com/episodes/stefano-ghisolfi

Nuggets:

(00:00:00) – Intro

(00:01:28) – Young Stefano

(00:08:18) – Humor and fun

(00:12:09) – The Dawn of Climbing

(00:14:20) – The whole process

(00:17:41) – Trying ‘Silence’ 9c

(00:20:52) – Chasing the impossible

(00:23:33) – Learning new skills on ‘Silence’

(00:25:53) – Comparing ‘Silence’ and ‘Excalibur’ 9b+

(00:28:45) – Limiting factors on ‘Silence’

(00:36:08) – Tips for building legendary endurance

(00:44:49) – ‘Excalibur’ and ‘Burden of Dreams’ 9A

(00:55:35) – Trying ‘Excalibur’ with Adam Ondra and Will Bosi

(01:02:14) – The sword earring

(01:04:06) – How ‘Excalibur’ got its name

(01:09:22) – Trying ‘Hubble’ 8c+/9a

(01:11:41) – Engaging with climbing history

(01:14:48) – Stefano’s climbing heroes

(01:17:51) – ‘Demencia Senil’ 9a+

(01:20:29) – Fortnite and Mario Kart strength

(01:22:52) – Sara’s health challenges

(01:29:29) – Supporting one another

(01:33:28) – Wrap up and EXTRA for Patrons!

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EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Tammi 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Tammi 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Joulu 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...

17 Marras 20251h 43min

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...

3 Marras 20252h 47min

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...

20 Loka 20251h 57min

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...

6 Loka 20251h 24min

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