EP 210: Stefano Ghisolfi — Chasing the Impossible, Using Humor to Send, and Two Drills for Legendary Endurance

EP 210: Stefano Ghisolfi — Chasing the Impossible, Using Humor to Send, and Two Drills for Legendary Endurance

Stefano Ghisolfi is an Italian professional climber and one of the most accomplished sport climbers in the world. We talked about racing bikes growing up, discovering climbing, using humor in his YouTube videos, how having fun helps him send, why he loves projecting limit routes, chasing the impossible, trying ‘Silence’ 9c, sending ‘Excalibur’ 9b+, two drills for legendary endurance, supporting his girlfriend Sara through hard times with her health, and much more!

Become a Patron - 7 Day Free Trial!

patreon.com/thenuggetclimbing

Watch the Video Interview:

EP 210: Stefano Ghisolfi — Uncut Video!

Check out Crimpd!

crimpd.com

Or download the Crimpd app for free!

The Nugget is sponsored by BetterHelp!

betterhelp.com/NUGGET

Use this link for 10% off your first month!

Check out Mad Rock!

madrock.com

Use code “NUGGET” at checkout for 10% off your next order!

Check out PhysiVantage!

physivantage.com (link includes 15% off coupon)

Use code "NUGGET15" at checkout for 15% off your next order!

We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/stefano-ghisolfi

Nuggets:

(00:00:00) – Intro

(00:01:28) – Young Stefano

(00:08:18) – Humor and fun

(00:12:09) – The Dawn of Climbing

(00:14:20) – The whole process

(00:17:41) – Trying ‘Silence’ 9c

(00:20:52) – Chasing the impossible

(00:23:33) – Learning new skills on ‘Silence’

(00:25:53) – Comparing ‘Silence’ and ‘Excalibur’ 9b+

(00:28:45) – Limiting factors on ‘Silence’

(00:36:08) – Tips for building legendary endurance

(00:44:49) – ‘Excalibur’ and ‘Burden of Dreams’ 9A

(00:55:35) – Trying ‘Excalibur’ with Adam Ondra and Will Bosi

(01:02:14) – The sword earring

(01:04:06) – How ‘Excalibur’ got its name

(01:09:22) – Trying ‘Hubble’ 8c+/9a

(01:11:41) – Engaging with climbing history

(01:14:48) – Stefano’s climbing heroes

(01:17:51) – ‘Demencia Senil’ 9a+

(01:20:29) – Fortnite and Mario Kart strength

(01:22:52) – Sara’s health challenges

(01:29:29) – Supporting one another

(01:33:28) – Wrap up and EXTRA for Patrons!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(393)

EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers

EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers

Adam Ondra is back on the podcast to discuss his incredible winter bouldering season, including four V15 (8C) flashes. We talked about why the best sport climbers can keep up with the bouldering speci...

13 Heinä 1h 43min

EP 302: Aaron Shamy — The Epic Comeback: Sending 5.14c After a 15-Year Hiatus

EP 302: Aaron Shamy — The Epic Comeback: Sending 5.14c After a 15-Year Hiatus

Aaron Shamy has an inspiring story: he won the X Games in the ‘90s, took a 15-year hiatus from climbing, got out of shape, and then began a 6+ year comeback that culminated in sending the hardest rout...

29 Kesä 1h 42min

EP 301: Matt Samet — Escaping Benzo Addiction, Rifle in the Early ‘90s, and Embracing the Moonboard in His 40s

EP 301: Matt Samet — Escaping Benzo Addiction, Rifle in the Early ‘90s, and Embracing the Moonboard in His 40s

Matt Samet is the former editor-in-chief of Climbing Magazine, a writer and author, and a sport-climbing pioneer. We talked about his decade-plus battle with benzo addiction, his advice for people who...

8 Kesä 2h 10min

EP 300: Jeff Patterson — What Climbers Can Learn from Martial Arts (and How 20 Minutes of Meditation Could Change Your Life)

EP 300: Jeff Patterson — What Climbers Can Learn from Martial Arts (and How 20 Minutes of Meditation Could Change Your Life)

Jeff Patterson is a martial arts instructor with black belt equivalency in 6x different martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and Tai Chi. We talked about how practicing the meditati...

25 Touko 1h 1min

EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing

EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing

Herm Feissner is a lifer climber based in Fort Collins, CO. We talked about doing the FA of The Practitioner V11 in Leavenworth, WA, in the early 2000s, his training philosophy at 53 years old, how hi...

14 Touko 2h 9min

EP 298: Sonnie Trotter — Gunning for 5.15, How He Trained as a Teen, and Stamina vs. Strength

EP 298: Sonnie Trotter — Gunning for 5.15, How He Trained as a Teen, and Stamina vs. Strength

Sonnie Trotter is a Canadian professional rock climber and one of the most accomplished and respected climbers of his generation. We talked about his goal to climb 5.15, my impression of meeting him a...

27 Huhti 2h 7min

EP 297: Peter Mortimer (filmmaker) — Dean Potter’s Rivalry with Alex Honnold, His Inner Demons, and The Dark Wizard

EP 297: Peter Mortimer (filmmaker) — Dean Potter’s Rivalry with Alex Honnold, His Inner Demons, and The Dark Wizard

Peter Mortimer is an award-winning filmmaker (King Lines, Valley Uprising, The Dawn Wall, The Alpinist) and co-creator of the Reel Rock Film Tour. We talked about his latest project, The Dark Wizard, ...

14 Huhti 54min

EP 296: Dave Thompson — Early FAs in Leavenworth, Applying Your Strength on the Wall, and Personal Agency

EP 296: Dave Thompson — Early FAs in Leavenworth, Applying Your Strength on the Wall, and Personal Agency

Dave Thompson is a 5.14 and V14 first ascentionist, alpinist, and coach for Evoke Endurance. We talked about his early climbing in the North Cascade mountains of Washington State, doing the first asce...

7 Huhti 1h 46min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
adhd-podi
kesken
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-luonnollinen-synnytys-podcast
rss-narsisti
rss-niinku-asia-on
rss-rahamania
aloita-meditaatio
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tietoinen-yhteys-podcast-2
rahapuhetta
aamukahvilla
rss-perho-rajoilla
rss-rahataito-podcast
rss-suomen-aa-podcast