How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky
Huberman Lab18 Maalis 2024

How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky

In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial eyes that restore vision to the blind. We discuss how understanding the retina (the light-sensing brain tissue that lines the back of our eyes) is critical to knowing how our brain works more generally. We discuss brain augmentation with biologically informed prostheses, robotics, and AI and what this means for medicine and humanity. We also discuss E.J.’s unique journey into neuroscience and how changing fields multiple times, combined with some wandering, taught him how to guide his decision-making in all realms of life. This episode ought to be of interest to anyone interested in learning how the brain works from a world-class neuroscientist, those interested in the future of brain therapeutics and people seeking inspiration and tools for navigating their own professional and life journey. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/hubermanlab Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Dr. E.J. Chichilnisky (00:02:47) Sponsors: LMNT & Waking Up (00:06:06) Vision & Brain; Retina (00:11:23) Retina & Visual Processing (00:18:37) Vision in Humans & Other Animals, Color (00:23:01) Studying the Human Retina (00:26:33) Sponsor: AG1 (00:31:16) Cell Types (00:36:00) Determining Cell Function in Retina (00:43:39) Retinal Cell Types & Stimuli (00:49:27) Retinal Prostheses, Implants (01:00:25) Artificial Retina, Augmenting Vision (01:07:12) Neuroengineering, Neuroaugmentation & Specificity (01:17:01) Building a Smart Device, AI (01:20:02) Neural Prosthesis, Paralysis; Specificity (01:25:21) Neurodegeneration; Adult Neuroplasticity; Implant Specificity (01:34:00) Career Journey, Music & Dance, Neuroscience (01:42:55) Self-Understanding, Coffee; Self-Love, Meditation & Yoga (01:47:50) Body Signals & Decisions; Beauty (01:57:49) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(390)

The Science & Health Benefits of Deliberate Heat Exposure

The Science & Health Benefits of Deliberate Heat Exposure

I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone production, exercise recovery, cognition, mood, and longevity. I detail specific...

25 Huhti 20221h 50min

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used ...

18 Huhti 20222h 19min

How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

My guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both m...

11 Huhti 20222h 56min

Using Deliberate Cold Exposure for Health and Performance

Using Deliberate Cold Exposure for Health and Performance

I describe mechanisms by which deliberate cold exposure can enhance mental health, physical health, and performance. I detail specific protocols to safely engage in deliberate cold exposure, including...

4 Huhti 20222h 11min

How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

In this episode, I discuss fundamental principles of strength and hypertrophy training and building endurance, along with the mechanisms underlying them. Joining me is Dr. Andy Galpin, Professor of Ki...

28 Maalis 20223h 27min

Controlling Sugar Cravings & Metabolism with Science-Based Tools

Controlling Sugar Cravings & Metabolism with Science-Based Tools

I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I explain how sugar is processed through the digestive tract and ...

21 Maalis 20221h 55min

Using Salt to Optimize Mental & Physical Performance

Using Salt to Optimize Mental & Physical Performance

I discuss the role of salt (sodium) in the nervous system and the key role that it plays in mental performance, physical performance and health. I explain how the brain senses salt levels in our body ...

14 Maalis 20222h 1min

How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg

How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg

My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physic...

7 Maalis 20222h 10min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-duodecim-lehti
mielipaivakirja
utelias-mieli
docemilia
rss-poliisin-mieli
radio-antro
filocast-filosofian-perusteet
rss-ranskaa-raakana
rss-metsa
rss-ylistys-elaimille
rss-sosiopodi