What Your Attachment Style Says About You w/ Sarah Baldwin

What Your Attachment Style Says About You w/ Sarah Baldwin

Hey Besties! Today, we get to listen to the second half of Violetta’s conversation with Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporting individuals in understanding their reactions, feelings, and patterns, emphasizing that these are not indicative of anything wrong, but rather everything being right with the person.

Violetta and Sarah will dig deep into what it means to have an anxious or avoidant attachment style, how to overcome it, and how it can potentially affect your current and future relationships. Discover how your nervous system is the puppeteer of your relationships, unravel the mysteries of anxious and avoidant attachments, and get the lowdown on why opposites attract but might not always stick. Learn the golden rules of relationship arguments, decode the dynamic dance between different attachment styles, and embrace the bravest steps towards love. Whether you're anxiously engaged or coolly detached, it's time to understand, set boundaries, and find out why, in the game of love, we're all wonderfully complex.


If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


Today’s Sponsors:

  • Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING


Episode Highlights:

00:00 Intro

00:24 How does your nervous system affect your relationships?

02:04 How does Anxious Attachment style develop?

03:47 How does Avoidant Attachment style develop?

05:18 What should you do if you have avoidant attachment?

10:39 What should you do if you have anxious attachment?

12:39 Anxious and avoidant attachment attract each other

17:22 The golden rule: Two dysregulated people can’t solve an argument

20:41 Most common dynamic between anxious and avoidant people

21:37 We can be both avoidant and anxious

24:03 Why both avoidantly and anxiously attached people are often misunderstood

28:14 We need to learn to understand each other

30:04 A lot of us feel we’re so f*cked up

35:46 What is the bravest thing an avoidant person can do in a relationship?

37:26 Can an avoidant and anxiously attached person have a relationship?

40:56 Fear and excitement have the same somatic sensory response

44:32 The people we need to set boundaries will resist those boundaries the most

48:12 When to know that the other person is not yet safe for you to be in a relationship with

55:16 We all make sense and there’s nothing wrong with us


Connect with Sarah on:

https://www.sarahbaldwincoaching.com/

https://www.facebook.com/Sarahbaldwincoaching/

https://www.instagram.com/sarahbcoaching/


Get more content on:

https://www.instagram.com/almostadulting/

https://www.instagram.com/violetbenson/

https://www.instagram.com/daddyissues_/

https://www.youtube.com/c/daddyissues


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Prioritize Ur Healing B*tch PT.1 w/ Mark Groves

Prioritize Ur Healing B*tch PT.1 w/ Mark Groves

Episode #2 of May’s Mental Health Month."It's always the people that never loved us that teach us the most about love."If you’ve lost yourself in your last relationship, let me hand you the roadmap to finding yourself again.In today’s episode, Human Connections Specialist, Mark Groves, teaches us all about prioritizing yourself and your healing after a breakup. If you’re not over the last guy that ghosted you, it’s okay because neither am I. The only thing that’s not okay is not loving yourself. I know, it’s easier said than done. But remember, pain might occur in a relationship, but so does healing.THIS WEEK'S PODCAST IS BROUGHT TO YOU BY: ApostropheSave $15-off your first visit with an Apostrophe provider at http://Apostrophe.com/ADULTING when you use our code: ADULTING - to get your dermatologist-crafted treatment plan for $5. Microdose GummiesTo learn more about microdosing THC just go to https://www.microdose.com/ and use code: ADULTING to get free shipping & 30% off your first order. Connect with Mark Groves- Website- Instagram- Create the Love PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Touko 202251min

I Don’t Want To Be Sad Anymore

I Don’t Want To Be Sad Anymore

In honor of May's #MentalHealthMonth, we open the month with a dear episode of mine where I cover all sides of depression and my own battle with it.On today's episode, I share one of the darkest times of my life. As I choke up and cry, I share my painful story of shame, battling clinical depression 6 years ago, and how I almost didn't think I'd survive. I also discuss the difference between being sad, feeling depressed, and having actual clinical depression.PERSONAL MESSAGE TO MY BESTIES OUT THERE:Please know that you are not alone, you are loved, and I'm so proud of you for getting out of bed today! The pain you are feeling won't last forever... I promise. The sun will rise tomorrow and we will try again. <3If you or anyone you know is battling with depression or having suicidal thoughts, please speak up.HOTLINES:Self Harm Hotline: 1-800-366-8288Substance Abuse and Mental Health Administration (SAMHSA)Helpline:1-800-662-4357National Suicide Prevention Lifeline: 1-800-273-8255Trevor Project Lifeline: 1-866-488-7386National Hopeline Network:1-800-442-4673LGBT National Hotline: 1-888-843-4564The Friendship Line: 1-800-971-0016Los Angeles County Suicide Prevention Center - 1-877-727-4747THIS WEEK'S PODCAST IS BROUGHT TO YOU BY:Modern Fertility Go to https://modernfertility.com/adulting for $20 off your fertility test.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Touko 202249min

I’M A BEAST PT.2 w/ Nicole Behnam

I’M A BEAST PT.2 w/ Nicole Behnam

Hey, Besties! Welcome to Part 2 with Nicole Behnam. Now that we’re done talking about CRYPTO, NFT, and the confusing jargon for dummies, let’s move on to how you can excel in a toxic, manipulative workplace and setting boundaries for yourself at work. And let’s not forget how having a good MENTOR can help improve your career. If you get the chance, get one! And then, we also cover the highs and lows of relationships, being okay with showing emotions and expressions of love, why LOVE BOMBING isn’t gonna work, the RED FLAGS of future bad behavior in your partner, and many more love and relationship lessons from two women who’s seen and been in bad and crazy relationships!Follow Nicole on:TwitterInstagramTikTokBeyond the Interview Follow me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Huhti 20221h 5min

NFT Crash Course PT.1 w/ Nicole Behnam

NFT Crash Course PT.1 w/ Nicole Behnam

And I’m back! Last week I talked about how Daddy Issues was created and how a career shift changed my life. Today, we’re pivoting to something interesting that most rich guys are investing in, CRYPTO currency! I sit down with Nicole Behnam, a Crypto, NFT, and Tech investor and advisor to discuss the very basic fundamentals of NFT and crypto, the jargons that are a bit confusing but totally cool when you learn and understand them, and the ins and outs of moving your money around the space. Yeah, it’s a lot to take in but I promise, you need this in your life. You gotta learn about Web 3 and where to invest your money. What to Listen For:00:00 Introduction02:16 How Nicole and I met06:19 NFT: Non-fungible token 13:47 Owning an NFT on a block chain15:02 What is a block chain?25:24 All emotions are valid, all reactions are not35:21 How can you buy an NFT?40:39 Where to invest in crypto?49:45 Let’s talk about Discord54:10 The true believers build during a bare marketFollow Nicole on:TwitterInstagramTikTokBeyond the Interview Follow me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Huhti 20221h

How Daddy Issues Was Born

How Daddy Issues Was Born

Before anything else, let me put this out here, THIS episode talks about BULLYING in the office space and losing yourself in the process because the BULLIES made you believe that you’re supposed to take it all in.Last week, we talked about how to succeed in life and get THE dream job. Today, we will focus on WHY it’s okay to ditch your dream job when it’s making you miserable and unhappy. I started Daddy Issues because I was bullied and even though this alter ego is a completely different person, she is happy. She conquered her world and she thrived in the social circles she wanted to be a part of. So yes, Bestie! You can do it even if others think you can’t. Believe in what YOU can do!Follow me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Huhti 202258min

Identity Crisis

Identity Crisis

After the steamy 2-part episode with Dr. Emily Morse, let’s pivot a little bit and talk about life updates! Let’s talk serious, adulting stuff!So, I start the episode with finally answering why I had to leave behind TOO TIRED TO BE CRAZY for a new podcast name, the personal issues I had to address with my Daddy Issues persona, convo with my mom, and exciting DEALS and PROMOS in the podcast for you guys!Follow me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Huhti 202254min

Life’s Too Short For Bad Sex w/ Emily Morse (PT2)

Life’s Too Short For Bad Sex w/ Emily Morse (PT2)

It's time for PART 2, b*tches! :) We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl cum. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Maalis 202255min

Life’s Too Short For Bad Sex w/ Emily Morse (PT1)

Life’s Too Short For Bad Sex w/ Emily Morse (PT1)

From getting your taco licked to c*mming EVERY time, this week’s episode is SO good, I’m giving you TWO parts. Welcome to part 1 besties :)I begin the episode with Benny Blanco & lil dicky’s party, why it’s not cool to be a mean girl, and how to have a better week with my Better w/ Benson segment.I then have Renowned sex therapist Emily Morse join us to teach you how to cum over and over again, so take out your notepad and get ready to take some notes. We discuss how to, love your body and vageen, get your man to go down on you, tips for giving a wifey blowie, facts vs myths about sex, the #1 ORAL METHOD THAT WILL MAKE YOUR GIRL CUM EVERY TIME, and more!!!TUNE IN NEXT WEEK FOR PT. 2!!! And don’t forget to leave a 5 star review to win $5 this week ONLY!Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Maalis 20221h 1min

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