4 Confidence Hacks To Transform Your Life

Ever had those cringe-worthy moments that make you wish you could hit the rewind button on life? Well, we all do, and in this episode, we're diving headfirst into some hilariously embarrassing tales. From a power struggle in the education system to an intimate experience gone wrong that'll leave you in stitches. Oh, and don't forget the awkward moment you caught your dad staring through a slightly opened door while you were doing the deed. Yep, these stories are as real and relatable as they come. So get ready for some seriously entertaining, toe-curling moments that'll have you saying, "I've been there too!"If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!What to Listen For:00:00 Intro02:03 Story #1: Overloaded teacher 13:12 Story #2: Disgusting, intimate experience17:31 Story #3: Walked out while doing the deed23:17 Story #4: The other guy was my crushGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesEpisode Sponsors:As a listener of this podcast, you’ll get $80 off your first month with Talkspace when you go to Talkspace.com/ADULTINGDownload Hinge and share your Dating Intentions to find someone worth deleting the app for.Shop all my favorites at loveamika.com/adulting and get 20% off your order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Syys 202326min

Changing your perspective is like putting on a new pair of glasses that reveals a whole new world. It's essential because our outlook shapes our reality. When we shift our viewpoint, we unlock fresh insights, untapped potential, and a realm of possibilities that were previously hidden. Today, Violetta shares the three reasons why we remain stuck with where we are as well as the action steps we can take to move forward. From how our actions create our reality, how our emotions affect those actions, and the thoughts we have while taking action. It's all about shifting your mindset, and girl, you're about to crush it! WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/What to Listen For:00:00 Intro02:40 The story you tell yourself06:17 Phase 1 - Our actions create our reality12:09 “Everything I’m doing, I chose to do.”16:26 Phase 2 - Our emotions dictate our actions20:09 Consumed by hatred24:07 Do you want to be right or become free?28:40 Phase 3 - Our thoughts affect our emotions32:18 Positive thinking transforms your life34:44 “Am I happy with the thoughts in my head?” Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Elo 202337min

Breakups are tough but moving on can be even more challenging. Today, Violetta offers insights on becoming the IT girl when it comes to dating, post-breakup ways to move on from someone (based on real life experience), and some handy ghosting tricks for future use. WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/Today’s Sponsor:Download Hinge and share your Dating Intentions to find someone worth deleting the app for. https://hinge.co/ What to Listen For:00:00 Intro02:01 The best revenge is to move on05:40 How to be the It Girl?13:05 Ways to let go and move on19:02 Ghosting tricksGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesEpisode Sponsor:Download Hinge and share your Dating Intentions to find someone worth deleting the app for.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Elo 202324min

Have you considered the difference between what people want versus what they truly need in relationships, and how does this understanding impact your approach to forming connections? This introspective exploration can have a profound influence on how you approach building meaningful bonds. Today's guest is Fiachra "Figs" O'Sullivan. Figs is the creator of the Empathi method and the certification process for Empathi coaches. His life’s mission is to help couples feel more connected.Violetta and Figs unveil the impact of childhood experiences on your ability to love and how self-sabotaging patterns might be holding you back and decode your attachment style and learn how taking responsibility for your actions and emotions can transform your connections. Whether you're seeking self-growth or hoping to form healthier bonds, don't miss out on this empowering conversation that peels back the layers of love, relationships, and healing. What to Listen For:00:00 Intro02:14 Are you in a toxic relationship?04:15 What can we do about a toxic partner?06:23 When you’re in a threatened vulnerable state08:02 Are you in a system together?13:36 When in your reality your partner is hurting you16:14 How childhood experiences affect our ability to love17:56 Self-sabotaging patterns 19:49 The natural fear to fall in love23:31 Struggling to open up 25:25 Know what’s your attachment style29:18 Taking responsibility of our actions and emotions33:21 Both need to show up for each other36:28 Foster empathy for yourself and others42:31 The gray area on first dates47:36 Here’s what you should focus on when dating50:07 Finding healing through forming relationships55:31 What is a co-dependent relationship?01:00:48 Doing self work to not attract what you lack01:04:19 Glorification of people protecting themselves from getting hurt01:07:29 What people really need is not what they wantConnect with Figs on:https://empathi.com/ https://www.tiktok.com/@empathinow https://www.facebook.com/EmpathiNow/ https://www.youtube.com/channel/UCnPbjlO6Q0KBXVHXeGyivlw https://www.instagram.com/empathinow/ Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesEpisode Sponsors:Get $1.49 per meal by going to EveryPlate.com/podcast and entering code 49adultingProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Elo 20231h 13min

Ever wondered about the hidden stories that weave the tapestry of human existence? Brace yourselves, because in this episode, we're peeling back the layers and delving into stories that challenge our perceptions, tug at our emotions, and remind us of the complexities that make us undeniably human.Today, Violetta is back with another batch of Reddit confessions. From sacrificing parental rights to confronting the aftermath of a child's devastating lie about assault, and even exploring the unexpected dynamics of sibling relationships, get ready to listen through emotions that are as intense as they are relatable and somehow insanely eye rolling. Get ready to be moved, captivated, and reminded that beneath the surface, we're all navigating our own stories that shape who we are.If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!What to Listen For:00:00 Intro01:43 Story #1: I was asked to give up my parental rights13:19 Story #2: A child lied about being assaulted by his mother’s boyfriend20:35 Story #3: My older brother and I were sleeping togetherGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesEpisode Sponsors:Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's up to 40% off) with promo code DULTING at lumedeoderant.com/ADULTING #lumepodFor a limited time, you'll get 50% off up to $10 on your next order of $15+ when you sign up for DashPass Student plan and enter code ADULTINGProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Elo 202328min

Welcome back, Besties! Have you ever wondered what lies behind the facade, the moments that define us beyond the spotlight? It's a natural curiosity to wonder about the authentic stories that unfold in the quieter corners of our lives. Beyond the glamorous exterior that we often project to the world, there are those raw, unfiltered moments that truly define who we are – the struggles, triumphs, and personal revelations that shape us in profound ways. Today, Violetta welcomes Sasha Pieterse - American actress, singer, and model who gained significant recognition for her role as Alison DiLaurentis on the popular TV series "Pretty Little Liars." The duo dive into an intimate conversation that's all about embracing authenticity, overcoming challenges, and finding strength within ourselves. They offer a rare glimpse into the dynamics of fame and authenticity, the art of gracefully handling criticism, and insights into building trust and finding strength amidst motherhood. Let's celebrate vulnerability, growth, and the power of communication. If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!What to Listen For:00:00 Intro01:44 Most people don’t know about you04:53 Fulfilling moments in the industry06:35 When roles rub off on you in real life11:09 Do you miss Pretty Little Liars?13:16 Starting young in the industry15:58 Advice for your younger self?16:44 How do you handle criticism19:52 Diagnosed with PCOS26:59 Every woman had different needs30:48 Have people around you can trust31:57 Physically and mentally stronger as a mother36:13 You can’t be another person39:57 Your purpose should be what you love doing44:00 Remember people as a whole, not just the positives47:37 Talking is important even when it’s not fun Connect with Sasha on:https://www.youtube.com/@sashapieterse https://www.facebook.com/TheSashaPietersePage/ https://www.instagram.com/sashapieterse/ https://www.instagram.com/womeninthenudepodcast/ https://www.instagram.com/sashaingoodtaste/ https://www.tiktok.com/@sashapieterse https://www.threads.net/@sashapieterse Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesEpisode Sponsors:Treat yourself to the best shape wear on the market and save 20% Off at honeylove.com/adultingAs a listeners of this podcast, you'll get $80 off your first month with Talkspace when you go to Talkspace.com/adultingProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Elo 202356min

And we're back! Hold onto your hats because we've got a whirlwind of exciting stories and insights to share with you in another Benson Knows Best episode.Violetta excitedly shares how she unexpectedly crossed paths with her 'future' husband just last weekend. But that's just the tip of the iceberg! And she's peeling back the layers of being a "placeholder" for someone else and learning how to read in between the pages and know your worth in your partner's future plans. Plus, men often categorize the women they meet. In what category do you fall under? Listen up and find out!WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/What to Listen For:00:00 Intro01:20 I ran into my future husband this past weekend09:19 What is one thing you will never do again?10:52 Men and women look for different things12:41 You’re just a placeholder20:19 Three categories men have for the women they met20:31 Where do I buy my clothes?Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Elo 202324min

How often do we find ourselves tangled in misconceptions about love, and what impact does this have on our relationships? Could redefining our understanding of love lead us to more fulfilling and authentic connections? As we navigate this emotional landscape, Violetta is up for a candid conversation that dismantles these misconceptions and leads us toward a more profound understanding of love's essence. It's time to bid farewell to those who don't see our value and make space for the ones who do. Let's take a look into the practical steps to mend our wounded hearts and how fall in love with ourselves once again. Afterall, it's a journey of rediscovery, embracing our worth, and rekindling our self-love flame. WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/What to Listen For:00:00 Intro01:11 A man’s interest only grows in time, not disappear05:12 The biggest mistake we make is the idea of love07:38 Close your door to someone who won’t love you10:21 We lie to ourselves and think they’re the right person13:14 Who hurts more after the breakup?16:12 How to get over a heartbreak?20:28 Why does heartbreak hurt so much?24:11 Fall in love with yourself againGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Elo 202328min