Gabriel Iglesias Opens Up About MENTAL HEALTH, Moving On From RELATIONSHIPS, & Why He Almost RETIRED

Joining us is the renowned relationship expert and author, Sadia Khan. With years of experience in the field, Sadia has been a guiding light for individuals seeking love, companionship, and personal growth. Today, we're delving into a topic that many of us can relate to – dating. Whether you're a novice or a seasoned dater, we've got you covered.After graduating in psychology and completing masters in developmental psychology Sadia began teaching in inner London schools amongst children of deprived backgrounds. She then went on to teach privileged students in Dubai and noticed not only the economic but psychological advantage wealth provides children when their parents can access therapy. Sadia decided to complete her studies in psychotherapy and decided to post a few videos online mainly to make therapy accessible to those who may struggle to afford it and to make therapy more digestible to those who may not understand the concept. The videos blew up and changed her career path to online therapist, podcaster and content creator racking over 100 million views online.In this episode you will learnCommon traits of all poor communicatorsThe #1 reason women feel unsafe in relationshipsWhy people change their personality to fit their partnersWho files for divorce more, men vs. womenHow to gain confidence and self esteem to attract the right partnerFor more information go to www.lewishowes.com/1533For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Radical Self Love & Acceptance:Jason Derulo – https://link.chtbl.com/1460-podKaramo Brown – https://link.chtbl.com/1457-podPokimane – https://link.chtbl.com/1443-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Marras 202349min

Today Lewis is joined by the charismatic Mel Robbins. Together, they dive deep into the heart of personal and professional growth. Mel opens up about the power of habits, teaching us to differentiate the good from the bad and how to make them work in our favor. She shares a personal narrative, a moment of awakening that propelled her from a state of inaction to a life filled with purpose and action.Get ready to explore the intricacies of your thoughts and feelings, as Mel sheds light on managing anxiety and the crucial gap between knowing and doing. She gives us a peek into the science behind her famed 5 Second Rule and how it’s a game-changer in decision-making and maintaining momentum, regardless of what your emotions are telling you.In this episode you will learnThe dual nature of habits and how to harness them positively.Techniques for managing thoughts to influence emotions effectively.A deeper understanding of anxiety and strategies to cope with it.How to bridge the gap between knowing and doing to achieve goals.Insights into decision-making processes and initiating action.For more information go to www.lewishowes.com/1532For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Radical Self Love & Acceptance:Jason Derulo – https://link.chtbl.com/1460-podKaramo Brown – https://link.chtbl.com/1457-podPokimane – https://link.chtbl.com/1443-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Marras 20231h 10min

Joining us this week are three extraordinary experts who share their invaluable insights and wisdom. You will learn the power of mindfulness, meditation, and self-compassion as we explore techniques to unlock inner peace. Discover how to overcome mental obstacles and find clarity in the chaos of life. Tune in as we delve into the depths of self-discovery and embark on a path towards a more peaceful and balanced life. Don't miss this episode that promises to elevate your mental well-being and guide you on your journey to greatness.Gurudev Sri Sri Ravi Shankar is a globally recognized spiritual leader, humanitarian, and peacemaker, touching the lives of more than 450 million people worldwide. Born in Tamil Nadu, Southern India, Sri Sri was considered a gifted child. By age four, he could already recite the Bhagavad Gita, an ancient Sanskrit text. As a young boy, he studied Vedic literature with a close associate of Mahatma Gandhi. At seventeen, he had already graduated from college with a degree in Physics. He combines the ancient teachings of India with Western learning.Marianne Williamson is a renowned author, spiritual teacher, and political activist who has touched the lives of countless listeners with her wisdom and insights. In this enlightening conversation, you will learn about Marianne's journey to self-discovery and how she has harnessed the power of spirituality to make a positive impact on the world.Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. He has sold over 1 million books worldwide that have been translated into over 25 languages. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's fourth book, The Way Forward, will be released on October 10th, 2023.In this episode you will learnThe importance of meditating and how you tap into your meditative power.How to find spiritual abundance.How to begin feeling happy when you’re overwhelmed with stress.Why it’s crucial to find a higher purpose in your life.Why forgiveness is so important for bringing peace and abundance into your life.For more information go to www.lewishowes.com/1528For more Greatness text PODCAST to +1 (614) 350-3960FULL EPISODES:Gurudev Sri Sri Ravi Shankar: https://link.chtbl.com/1216-podMarianne Williamson: https://link.chtbl.com/1358-podDiego Perez: https://link.chtbl.com/1512-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Marras 202358min

Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers "How To Do The Work" and “How to Meet Your Self” Workbook. Dr. LePera, the creator of the #SelfHealers movement, discusses her latest book, "How to Be the Love You Seek," offering invaluable insights into healing relationships starting with oneself. She highlights the significance of understanding past traumas and how they shape current relationship dynamics, emphasizing the importance of self-love, emotional resilience, and cultivating healthy connections.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.Buy her new book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your RelationshipsIn this episode you will learnThe difference between self-love and self-worth, and how to focus attention effectively on both.Strategies to practice self-love while maintaining healthy relationships.Common patterns and beliefs that hinder the ability to receive love and ways to shift these mindsets.The role of self-compassion in emotional healing and reprogramming the brain.Techniques for setting healthy boundaries and overcoming self-sabotaging behaviors in relationships.For more information go to www.lewishowes.com/1530For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Radical Self Love & Acceptance:Jason Derulo – https://link.chtbl.com/1460-podKaramo Brown – https://link.chtbl.com/1457-podPokimane – https://link.chtbl.com/1443-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Marras 20231h 9min

Today Lewis sits down with finance titan and entrepreneur Bill Perkins, delving into the secrets of achieving financial wealth while living a life with zero regrets. Perkins, a renowned figure in the energy trading industry and the author of "Die with Zero," shares his unique insights on balancing wealth accumulation with living life to the fullest. His remarkable journey from a New York City limo driver to a multi-faceted entrepreneur and philanthropist underscores the theme of making strategic life choices for financial and personal fulfillment.Buy his book, Die with Zero.In this episode you will learnHow to balance enjoying life now while planning for a financially secure future, embracing Perkins' concept of "finite time and infinite money."Strategies for making better financial decisions, drawing on Perkins' advice that "life is a series of choices."The importance of not deferring life experiences for an uncertain retirement, challenging traditional saving norms.Approaches to overcome common misconceptions about retirement savings that hinder financial freedom.Ways to diversify income sources and embrace calculated risks for greater financial success.For more information go to www.lewishowes.com/1529For more Greatness text PODCAST to +1 (614) 350-3960Want more episodes like this one?Alex Hormozi: https://link.chtbl.com/1522-podJenna Kutcher: https://link.chtbl.com/1271-podRory Vaden: https://link.chtbl.com/1148-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Marras 20231h 9min

In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/greatness.In this episode you will learnHow childhood trauma can impact current relationships.Valuable insights for single individuals to improve future relationships through therapy.The benefits of couples therapy in strengthening relationships.The importance of self-love in fostering healthy relationships.Tips for processing trauma and grief.For more information go to www.lewishowes.com/1528For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Radical Self Love & Acceptance:Jason Derulo – https://link.chtbl.com/1460-podKaramo Brown – https://link.chtbl.com/1457-podPokimane – https://link.chtbl.com/1443-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Marras 202346min

Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. He is an internationally renowned speaker and author of New York Times Bestsellers, Inner Engineering: A Yogi’s Guide to Joy and Karma: A Yogi’s Guide to Crafting Your Destiny. Dedicated to the physical, mental and spiritual wellbeing of humanity, Sadhguru possesses a perspective on life and living that never fails to intrigue, challenge, and surprise all those he encounters.In this episode you will learnAbout karma and how it affects us everyday.Why we shouldn’t be worried about getting rid of waste in our life.The evil of limited identity.Why we need to redefine abundance in our lives.The problem with “being in the moment.”For more information go to www.lewishowes.com/1527For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Radical Self Love & Acceptance:Jason Derulo – https://link.chtbl.com/1460-podKaramo Brown – https://link.chtbl.com/1457-podPokimane – https://link.chtbl.com/1443-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Marras 20231h 4min

Our guest today is none other than the internationally acclaimed author and creator of the groundbreaking film and book, "The Secret." Rhonda Byrne is a visionary, a bestselling author, and a pioneer in the world of personal development. Her work has inspired countless individuals to tap into the power of their thoughts and beliefs, unlocking the secrets to living their best lives. She reflects on the widespread resonance of "The Secret," dispels common misconceptions about manifestation, and provides guidance for skeptics and newcomers to this transformative field. Rhonda emphasizes that positive thoughts alone are not sufficient; there's a crucial missing element. She delves into the role of resistance and offers practical tips for effective visualization. Additionally, she reveals how individuals can set potent intentions aligned with their desires.In this episode you will learnThe truth about the Law of Attraction and how it goes beyond mere wishful thinking, debunking common misconceptions along the way.Practical strategies to overcome resistance and effectively use visualization as a powerful tool in your manifestation journey.The importance of setting powerful intentions that align with your deepest desires, and learn how to do it effectively.An inspiring success story that showcases the profound transformations that can occur when you apply the principles of "The Secret" in your life, leaving you inspired and motivated to embark on your own journey of personal growth and manifestation.The key insights behind Rhonda Byrne's latest release, "The Secret Manifestation Cards," and how they can empower you to manifest your desires.For more information go to www.lewishowes.com/1526For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Manifesting Success and Abundance:Eckhart Tolle – https://link.chtbl.com/1463-podDr. Tara Swart Bieber –  https://link.chtbl.com/1325-podRob Dyrdek – https://link.chtbl.com/1159-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Marras 20231h 30min