Gabriel Iglesias Opens Up About MENTAL HEALTH, Moving On From RELATIONSHIPS, & Why He Almost RETIRED

With over 20 years experience in health and wellness, Cynthia Thurlow is a globally recognized expert in intermittent fasting and women’s health. Thurlow is a nurse practitioner, author of the best selling book, Intermittent Fasting Transformation, andhost of the Everyday Wellness Podcast and co-host of The Intermittent Fasting Podcast. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.In this episode you will learn,Tips for your digestive health that optimizes your wellbeing.About what’s considered healthy when it comes to bowel movements.What beginners need to learn about intermittent fasting.Why better sleep comes from eating less at night.For more, go to lewishowes.com/1333How Nutrition, Exercise, Tech & Sex Affect Your Sleep w/Andrew Huberman: https://link.chtbl.com/1219-podWhy Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon https://link.chtbl.com/1267-pod6 Ways To Optimize Your Hormone Health & Why It Matters w/Kyle Gillett https://link.chtbl.com/1315-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Loka 20221h 1min

This Masterclass revolves around the topic of mental health and regulating your emotions. Three experts share their tips and advice for how you can improve the overall quality of your life by beginning to take control of your emotions and make the changes you desire. In this episode,Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions. Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches the true impact your memory can make in your life and how feeling resentful can actually be useful.Nicole LePera, author & clinical psychologist, shares what is standing in your way of making the change you desire as well as ways you can regulate your nervous system.For more, go to lewishowes.com/1332Full EpisodesSadhguru: https://link.chtbl.com/1117-podJordan Peterson: https://link.chtbl.com/1092-podNicole LePera: https://link.chtbl.com/844-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Loka 202258min

Money and happiness expert Ken Honda is a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money”. Ken’s financial expertise comes from owning and managing several businesses, including an accounting company, a management consulting firm, and a venture capital corporation. In this episode you will learnHow to achieve wealth in a fulfilling way.The difference between Happy Money & Greedy Money.What kind of mindset you should have around financial goals.How to properly communicate with your money.For more, go to lewishowes.com/1327Check out Ken’s previous episode below!The Zen Millionaire On Creating Abundance & Financial Freedom: https://link.chtbl.com/1241-podIf You Want To Become Rich, Take These Steps w/ Jaspreet Singh: https://link.chtbl.com/1301-podHow Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi: https://link.chtbl.com/1324-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Loka 20221h 25min

Rick Caruso is a renowned business innovator, dedicated civic leader and actively involved philanthropist. As its founder and Chief Executive Officer, he has developed Caruso® to be one of the largest and most admired privately held real estate companies in the United States. Rick is a candidate for Mayor of Los Angeles where he plans to apply his leadership skills to clean up the city he loves.In this episode you will learn,The invaluable lessons you can take away from prior mistakes. What route you should be taking when faced with a situation. Rick’s keys to creating fulfilling and healthy relationships.Why you should always be listening to your inner voice.For more, go to lewishowes.com/1330Jaspreet Singh’s 6-Step Formula To Create Wealth https://link.chtbl.com/1327-podAlex Hormorzi On How Your Beliefs Are Keeping You From Being A Millionaire https://link.chtbl.com/1324-podKendra Scott On How To Build A Billion Dollar Empire https://link.chtbl.com/1318-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Loka 202257min

Today’s Masterclass revolves around the topic of health. Three experts share their tips and advice for how you can improve the overall quality of your health and the specific ways you can prevent common diseases. In this episode,Dr. Mark Hyman, physician and author, explains the lesser known causes of diabetes and why food can either be the cause or cure of common diseases. Dr. Steven Gundry, Founder of Gundry MD & best-selling author, teaches how you can reverse the effects of aging by starting to eat with your stomach instead of your tongue. Dr. Casey Means, Chief medical officer & Co-founder of Levels, dives into how glucose is negatively impacting our metabolic and cellular function and what you should do about it.For more, go to lewishowes.com/1329Full EpisodesMark Hyman: https://link.chtbl.com/1075-podCasey Means: https://link.chtbl.com/1252-podSteven Gundry: https://link.chtbl.com/1237-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Loka 202247min

Eric Barker is the author of The Wall Street Journal bestseller “Barking Up the Wrong Tree,” which has sold over half a million copies and been translated into 19 languages. Eric is also a sought-after speaker, having given talks at MIT, the Aspen Ideas Festival, Google, the United States Military Central Command, and the Olympic Training Center. His new bestseller, “Plays Well with Others,” was released in May of 2022.In this episode you will learn,The importance of having uncomfortable conversations early in your relationships.Three questions to ask yourself before you commit to a relationship.How love and relationships have evolved over generations. The difference between loneliness and solitude. For more, go to lewishowes.com/13283 Ways to Become More Desirable In Relationships [MASTERCLASS] https://link.chtbl.com/1326-pod5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] https://link.chtbl.com/1322-podWhy Emotional Agility Is The Most Important Skill You Need To Know: https://link.chtbl.com/1297-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Loka 20221h 12min

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible.In this episode you will learn:Jaspreet’s six-step formula to becoming wealthy.Questions to ask yourself before you make a big purchase. Why you should increase the amount you are investing.The details and strategies for how to best use a savings account.For more, go to lewishowes.com/1327Click below to hear Jaspreet’s previous episodes,Everything You Need To Know About The Housing Market: EP 1301Take These Steps If You Want to Become Rich - EP 1301Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Loka 202249min

Today’s episode is all about love & relationships and how to make yourself more desirable. Three experts on the topic of relationships share their tips and advice for how to set yourself up for healthier and deeper relationships.In this episode,Matthew Hussey, best-selling author and internationally recognized speaker, shares how to manage and recover from a breakup and how to handle solitude and loneliness.Esther Perel, psychotherapist, best-selling author, and one of today’s most insightful and original voices on modern relationships explains the steps that set you up for healthier relationships.Stephan Speaks, a certified relationship coach, speaker, and author,  breaks down all the things standing in your way from finding the right partner.For more, go to lewishowes.com/1326Full episodes:Matthew Hussey: https://link.chtbl.com/944-podEsther Perel: https://link.chtbl.com/1291-podStephan Speaks: https://link.chtbl.com/730-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Syys 202254min