Heart Wisdom with Jack Kornfield26 Maalis 2024

Ep. 231 – The Divine Abodes: Navigating the World from the Goodness of our Hearts

Shining light on the Divine Abodes, Jack shares how we can navigate the world from the goodness of our hearts.

Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

"Luminous, says the Buddha, is this heart and mind." – Jack Kornfield

In this episode, Jack mindfully explores:

The Divine Abodes (Brahmaviharas) as qualities of the Awakened Heart
Navigating the world from the goodness of our hearts
Loving kindness, compassion, joy, equanimity/peace
What is possible for us as human beings
Discovering who we really are and what really matters
Stories of Jack's Buddhist teacher, Maha Ghosananda
The spirituality of neuroscience's "Mirror Neurons."
Sharon Salzberg, Metta practice, and the power of attention
Ram dass, and the heart as the doorway to love

Learn to live beautifully with Jack Kornfield and Dr. Dan Siegel in their new online journey, Living Beautifully: Transformative Science and Mindfulness Practices to cultivate a Wise Heart

"What we give our attention, that place will flower and blossom. So if we give our attention to love, it grows." – Jack Kornfield

"Loving Kindness is like the rain that falls on all things, the just and the unjust, equally without discrimination. That love, when it grows within our heart, has a quality of nurturance, moisture, opening ,sweetness and constancy to it. It's an expression of the heart that's unencumbered by fear." – Jack Kornfield

This Dharma Talk from 12/10/2007 at Spirit Rock Meditation Center was originally published on DharmaSeed.

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Jaksot(326)

Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

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Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

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Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal

In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and ...

3 Kesä 36min

Ep. 323 - Creating an Island of Peace in the Midst of War

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Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart.Today’s podcast is brought to you by BetterHelp. Give online ...

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Ep. 321 – Ram Dass and the Freedom to Be Human

In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a heart that can meet it all with loving awareness.Today’...

23 Huhti 33min

Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive.Today’s podcast is brought to you by BetterHelp. ...

8 Huhti 33min

Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice of loving kindness.Jack’s new book is ou...

25 Maalis 47min