Meditation:  The Best Decision I've Made Recently Is...(Journal Prompts)

Meditation: The Best Decision I've Made Recently Is...(Journal Prompts)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And take a big, deep, cleansing breath. PAUSE… As you exhale, Let your shoulders relax, As your body, And your mind, Become light and clear. What is the best decision you’ve made recently? What impact did it have on you and those around you? PAUSE… This is your time to reflect on this prompt, And see what it brings up for you. You’re welcome to write, Or simply be here with the question, Calm, Peaceful, And open. LONG PAUSE… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2313)

Affirmation: I Am Perfectly Imperfect (Mental Health)

Affirmation: I Am Perfectly Imperfect (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

17 Touko 202511min

Relief From a Mental Breakdown (Mental Health)

Relief From a Mental Breakdown (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

16 Touko 202524min

Affirmations for Mental Health Sleep Meditation

Affirmations for Mental Health Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Touko 202529min

Mental Health Nighttime Check In

Mental Health Nighttime Check In

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

14 Touko 202526min

Expand the Spaciousness Inside (Mental Health)

Expand the Spaciousness Inside (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

14 Touko 202512min

Release Your Overwhelm

Release Your Overwhelm

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Touko 202511min

What Do I Need Right Now? (Mental Health)

What Do I Need Right Now? (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Touko 202511min

💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart

💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart

Have you ever woken up with something weighing heavy on your heart?  Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about s...

12 Touko 202518min

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