304: The New Rules of Attachment and How They Affect Our Lives with Dr. Judy Ho

304: The New Rules of Attachment and How They Affect Our Lives with Dr. Judy Ho

Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author. She joins the show to discuss the new rules of attachment and how that knowledge can empower your life beyond romantic relationships. We talk about self-perception, self-esteem, self-compassion, and how to stop sabotaging your life. We also discuss how your childhood shapes your reality, and what to do with that information. Dr. Ho also gives practical exercises for healing your inner child and finding closure with past and current traumas.

Read Dr. Judy Ho’s book, The New Rules of Attachment: https://rstyle.me/+EHgChMtqNx88j5HWJd1mAw

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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340: Change Your Money Mindset & Change Your Reality with Shamina Taylor

340: Change Your Money Mindset & Change Your Reality with Shamina Taylor

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339: When to Leave a Relationship, Why People Cheat, Playing Hard to Get & Listener Q&A with Dr. John Delony

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Dr. John Delony is a mental health expert who offers guidance on relationships, anxiety and wellness on his hit podcast The Dr. John Delony Show. He joins the show to answer all of your pressing relat...

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338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph

338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph

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337: The Evolution of “Keto,” & How Ketones Fight Inflammation & Disease with Dr. Michael Wool

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336: How to Build a Capsule Wardrobe, Get Out of a Style Rut and Navigate Trends with It Girl Fashion Sourcer Gab Waller

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335: Solo: Highs, Lows, and Lessons from my Past Year Including Health Challenges, Divorce & More

335: Solo: Highs, Lows, and Lessons from my Past Year Including Health Challenges, Divorce & More

In this birthday solo episode, I am reflecting on the past year and sharing about the highs, the lows and the lessons I learned from everything I went through. I get candid about the after effects of ...

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334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr

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333: An Exploration of Why We Dream and the Neuroscience Behind the Phenomenon with Brain Surgeon Dr. Rahul Jandial, M.D., Ph.D

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