James Smith: Become Confident In 100 Minutes

James Smith: Become Confident In 100 Minutes

James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence. According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated. Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today. James’ book: https://www.amazon.com/How-Be-Confident James: https://www.instagram.com/jamessmithpt Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 152: The Top 4 Most Successful Stories From Women in Business!

Moment 152: The Top 4 Most Successful Stories From Women in Business!

This moment is a compilation of some of the most successful women to ever appear on The Diary Of A CEO, discussing the biggest hurdles that women have to overcome on the road to success. Karen Brady ...

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The Male Psychology Doctor: “There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”

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Everyones seen the films, but what does it take to be a real life 007? Andrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of EverydaySpy, ...

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Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot

Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot

In this moment, neuroscientist, Professor Tali Sharot, discusses why happiness is not the most important thing in life, and actually it is just 1 of 3 critical factors for a complete life. Most people...

1 Maalis 202414min

The Narcissism Doctor: "1 In 6 People Are Narcissists!", "Are Narcissists Better In Bed?", "Can A Narcissist Change? - Dr. Ramani Durvasula

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1 in 6 people are narcissists, so what is a narcissist and how can you spot one? Dr Ramani Durvasula is a clinical psychologist, Professor of Psychology at California State University, and the Founde...

29 Helmi 20241h 41min

The Muscle Growth Doctor: "The Anti-Ageing Cure No One Is Talking About!", "Exercising At Night Is A Terrible Idea!", "Your Grip Strength Predicts Chronic Diseases!" - Andy Galpin

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How can grip strength predict if you will get a chronic disease? And why is sleeping with a shut door ruining your sleep? Dr Andy Galpin, PhD, is Professor of Kinesiology (the study of movement) at C...

26 Helmi 20242h 27min

Moment 150: The REAL (& Usually Unseen) Reason You’re Struggling With Love & Relationships!: Logan Ury

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In this moment, relationship expert and behavioural scientist, Logan Ury discusses what she thinks is the most important part out of all of relationship science: attachment styles. Logan says these st...

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The Money Making Expert: The Exact Formula For Turning $100 Into $100k Per Month! 10x Your Income Without Working Harder! The Waiting List Hack That Will Make You Millions!

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There has never been a better time to be an entrepreneur, but what is the first step? Daniel Priestley is an award-winning serial entrepreneur who has built and sold several successful businesses and...

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