James Smith: Become Confident In 100 Minutes

James Smith: Become Confident In 100 Minutes

James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence. According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated. Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today. James’ book: https://www.amazon.com/How-Be-Confident James: https://www.instagram.com/jamessmithpt Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford

The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford

Sir David Brailsford is the former Performance Director of British Cycling and current Team Principal of the Ineos Grenadiers, a professional cycling team that, along with its direct predecessor Team ...

17 Tammi 20221h 35min

Moment 40 - The Solution To All Of Your Problems

Moment 40 - The Solution To All Of Your Problems

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week we’re jumping back to episode 47, a solo episode where I talk a...

13 Tammi 202217min

How To Fix Your Focus & Stop Procrastinating: Johann Hari

How To Fix Your Focus & Stop Procrastinating: Johann Hari

Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think about depression and mental health. His new book, Stolen Focus, is about what people can do in order to...

10 Tammi 20221h 39min

Moment 39 - Jimmy Carr: The Truth About Hard Work

Moment 39 - Jimmy Carr: The Truth About Hard Work

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Jimmy Carr needs no introduction and is one of the biggest names in Briti...

6 Tammi 202210min

Jordan Peterson: How To Become The Person You’ve Always Wanted To Be

Jordan Peterson: How To Become The Person You’ve Always Wanted To Be

Dr. Jordan B. Peterson is a psychologist, academic, public intellectual, author of 12 Rules for Life and Beyond Order: 12 More Rules For Life, and an inspiration to millions of people around the world...

3 Tammi 20221h 6min

Moment 38 - Happiness Is A Choice: The Controversial Truth: Mo Gawdat

Moment 38 - Happiness Is A Choice: The Controversial Truth: Mo Gawdat

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode we go back to a moment from one of my favourite episodes ...

30 Joulu 202115min

Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis

Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis

Ben Francis has achieved incredible success it is easy to forget how young he still is. Founding Gymshark, a leading gym wear brand, when he was still in his teens, the company is now worth over $1.5 ...

27 Joulu 20211h 37min

Moment 37 - There Is ALWAYS A Way: Holly Tucker

Moment 37 - There Is ALWAYS A Way: Holly Tucker

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Holly Tucker MBE has over twenty years experience building businesses. Af...

23 Joulu 20219min

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