James Smith: Become Confident In 100 Minutes

James Smith: Become Confident In 100 Minutes

James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence. According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated. Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today. James’ book: https://www.amazon.com/How-Be-Confident James: https://www.instagram.com/jamessmithpt Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 20 - Jim Chapman on How He Overcame His Failure Anxiety

Moment 20 - Jim Chapman on How He Overcame His Failure Anxiety

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It seems that in the modern world we live in ‘anxiety’ is a word we are a...

26 Elo 202111min

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Moment 19 - This Is Why Your Sex Life Sucks: Kate Moyle

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In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Talking about sex can often be an uncomfortable conversation for most of ...

19 Elo 202111min

Productivity Expert: How To Finally Stay Productive: Ali Abdaal

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16 Elo 20211h 35min

Moment 18 - Ben Fogle on How He Lost & Found His Confidence

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In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Being the writer, tv presenter and adventurer that he is, you’d be forgiv...

12 Elo 202113min

NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days: Holly Tucker

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Holly Tucker MBE has over twenty years experience building businesses, and today she shares that insight with us. After working in advertising, media, and for a start-up, Holly gave it all up to start...

9 Elo 20211h 26min

Moment 17 - Russell Kane Reveals The Simple Path To Success

Moment 17 - Russell Kane Reveals The Simple Path To Success

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Russell Kane was one of the most surprising guests I’ve ever had on this ...

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