320. The secret to creating habits that last
Do You F*cking Mind?28 Maalis 2024

320. The secret to creating habits that last

Habits! Those pesky little things that we're told time and time again are key to getting your life on track. They can feel like a tough nut to crack so in partnership with Medibank I’m taking you through my tips for how to form habits that last. LINKS: Listen to my episode 108. How Habits can Transform Your Life at https://rebrand.ly/he7hbsr . Listen to episode 280. How to form a habit that STICKS! At https://rebrand.ly/bxmjqfy . Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @dyfmpodcast on IG Follow @alexispredez on IG Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Learn more about your ad choices. Visit megaphone.fm/adchoices

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