The Gap - Meditation

The Gap - Meditation

In between stimulus and response, there is a space. There is a space to be found in between our thoughts. There is a space between inhale and exhale. We call this place The Gap. The gap is where we feel present and aware. Not thinking, not worrying, just absorbing and observing, just living in that space of pure conscious awareness. This meditation aims to help the meditator find their way into that space through practice of breath.

Jaksot(476)

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
harhaoppia
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
astropodia
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-verkosto
rss-kujalla
rss-saarnapodi
rss-vapaudu-voimaasi
rss-laajasalo
pari-tarinaa
rss-mailiksen-raamattukoulu
rss-niiranen-ja-marjokorpi
rss-mukillinen-motivaatiota
rss-raamattu-podcast