Dharmette: Satipaṭṭhāna (25) Parts of the Body
This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Exercise 4 in the Discourse on the Four Foundations for Awareness: "In this body are hea...
7 Helmi 202214min
Guided Meditation: Imagining Being Present
This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rggi1pn7SUM. ******* For more talks...
7 Helmi 202229min
Dharmette: Satipaṭṭhāna (24) Mindful Eating
This talk was given by Gil Fronsdal on 2022.02.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/XWuL5scuN2Y?t=1799. ******* Downloa...
4 Helmi 202215min
Dharmette: Satipaṭṭhāna (23) Activities as Mirrors
This talk was given by Gil Fronsdal on 2022.02.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9KseKML5Oyo?t=1733. ******* Downloa...
3 Helmi 202212min
Guided Meditation: Affirming Here
This talk was given by Gil Fronsdal on 2022.02.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9KseKML5Oyo. ******* For more talks...
3 Helmi 202229min
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time
This talk was given by Gil Fronsdal on 2022.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RyGHmtDbJMQ?t=1861. ******* Downloa...
2 Helmi 202213min
Dharmette: Satipaṭṭhāna (21) Unhurried Attention
This talk was given by Gil Fronsdal on 2022.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uSF8DmGfDDM?t=1853. ******* Downloa...
1 Helmi 202214min
Guided Meditation: Dipping into the Body
This talk was given by Gil Fronsdal on 2022.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uSF8DmGfDDM. ******* For more talks...
1 Helmi 202230min
