changing my lens

changing my lens

you know what i love? a metaphor. and my favorite metaphor this week is the lens that we view life through. i'm referring to our perspective, attitude, or general point of view towards life. it's something i'm really working on right now - making sure that i'm looking at life through the best lens possible. so today i'm sharing two major examples of lens shifts that have happened in my life recently, and 3 things i do to keep my lenses in check. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(441)

uniform dressing

uniform dressing

this episode is going to come as a shock to many of you because many of you know me as a fashion lover. i recently became obsessed with the idea of dressing in a uniform. my default mode of getting dr...

18 Helmi 202446min

botox, filler, and more, a talk with kristina kitsos [video]

botox, filler, and more, a talk with kristina kitsos [video]

[video available on spotify]  a couple of weeks ago, i made the decision that i was going to get laser hair removal, and i was referred to kristina kitsos. she's so incredibly knowledgeable about all ...

15 Helmi 20241h 4min

the seduction of "hard to get"

the seduction of "hard to get"

i had an epiphany recently and it's been really fascinating because it's about a belief that i've had that i wasn't fully conscious of. the subconscious belief that i've carried almost my whole life i...

11 Helmi 202432min

practical productivity, a talk with tim ferriss [video]

practical productivity, a talk with tim ferriss [video]

[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resour...

8 Helmi 20241h 5min

scariest night of my life

scariest night of my life

oh boy. do i have a story for you? yeah, i do. i have a story for you and i can almost promise you that i'm not gonna have another scary story to tell you for a few years because this doesn't happen t...

4 Helmi 202442min

my fashion soulmate, a talk with jared ellner [video]

my fashion soulmate, a talk with jared ellner [video]

[video available on spotify] today, i'm going to be talking fashion with the only person i wanna talk about fashion with, jared ellner, my stylist and fashion soulmate. i've always been into fashion, ...

1 Helmi 20241h 1min

limiting beliefs

limiting beliefs

a few weeks ago, i was talking to a loved one, and they were talking about how easy it is to make ambient music. i said i wish i knew how to make ambient music, but there's no way i would figure it ou...

28 Tammi 202434min

the mother-daughter dynamic, a talk with my mom [video]

the mother-daughter dynamic, a talk with my mom [video]

[video available on spotify] today i have a real treat for you. my mother. my mom and i have a very special relationship. in my older age, i would argue we have a special friendship. she’s definitely ...

25 Tammi 202454min

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