Grace Helbig #140

What do YOU believe life is all about? I'm sharing my thoughts on this and getting back to my core while leaning on the power of women (cause women are pretty freaking powerful). Thank you for being here and I love you! Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery   Episode Breakdown: -00:00 Hey, how are you? -00:20 Follow, comment, and subscribe if you haven’t already -01:55 Are you diving into your passions? -02:20 Working on my comedy sketches and it feels so good -03:30 I’m leaning on the women around me -05:12 Take ownership of your health with Athletic Greens! Visit athleticgreens.com/idiotpodcast  -09:13 Let’s talk about The Law of Assumption -11:30 Act as if everything is already the way you want it -13:40 Thank you for staying with me -15:45 I’m excited to focus on what’s right -17:30 I appreciate you! Comment your thoughts, feelings, and experiences.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Joulu 202220min

We’re switching things up today. Life is throwing a lot at me right now, but it’s okay because I can get through it. You all know how important meditation is in my life, so I wanted to give you some time to meditate with me. For optimal results put this on everyday for 30-days. Who knows, maybe it will change your life.  Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery   Episode Breakdown: -00:00 Welcome, I hope everyone is doing well! -00:42 Follow, comment, and subscribe to the show if you haven’t already -00:58 New perspectives & getting through stressful situations  -2:18 10 minute guided meditation inspired by Clare Hudson  -5:24 Our mantra for the day: I am meant to live in peace.   -12:06 Our other mantra for the day: Today is a beautiful day of opportunity, I’m exactly where I’m meant to be, and I open myself to the universe and trust in the unfolding of my life. Everything is working out better than I could have ever imagined.     -12:52 5 things you’re grateful for -14:21 I love you Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Joulu 202216min

Once again I am on The Seven Day Mental Diet! Why? Because I tried to not dwell on negativity and failed. 3 times! This 7 day challenge is going to take my whole life! And maybe that's the point... OH well! It’s really challenged me to focus on finding solutions rather than basking in the frustration, which is amazing. Major bonus, you’ll get the story time of my night from hell…   Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery   Episode Breakdown: -00:00 Hi everyone, you have no idea what’s going to come out of my mouth today! -00:15 I’m addicted to Athletic Greens, and the feeling of taking care of my health. Get a free year supply of immune supporting Vitamin D & 5 free Travel Packs with your first purchase visit athleticgreens.com/idiotpodcast -2:30 I tried but I failed  -4:04 Work stuff & my deep fears -6:45 Gratitude Mode  -7:07 Have you done the Seven Day Mental Diet…and made it through? Comment & let me know how it went -8:07 Tall girl problems!  -8:55 Story time: my night from hell -9:55 I’m trying out The Law Of Assumption   -16:39 This won’t be awkward AT ALL -17:16 Follow & give the show a like! -17:32 Comment 5 things you’re grateful for  -17:51 “The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Joulu 202220min

I’m done talking about my situation. No, seriously this is the last thing I’m going to say about it…and then no more. I hit my real breaking point last week and it's time to do something else. So instead let me tell you all about the rules to The Seven Day Mental Diet I’m trying out, and explain why I’m slowly rewiring my brain to focus on the positive. Our thoughts are powerful and I am harnessing them to help create my reality!   Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery   Episode Breakdown: -00:00 Enjoying my (surprisingly) good day!  -00:21 Should I do ASMR?  -2:42 Life updates  -3:35 I hit my true breaking point  -5:20 Radical acceptance… again -6:00 Well, I thought this TikTok trend was funny -11:00 Why I’m done talking about the situation  -12:20 Trying to get my head right (with a new character in the works!)  -13:00 I’m making comedy again! -14:04 The Seven Day Mental Diet  -20:58 I only get 1 minute to sulk -22:24 4 tips to help you succeed  -24:23 Comment if you’re trying out the mental diet with me! -25:00 I love you all so much  Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Joulu 202227min

My new motto is “as little as possible”. Why do I have to be the best? Why do I have to keep aspiring to more? What happens when I believe that my life is turning out better than I could have ever imagined? Priorities are shifting. I’m sitting back and letting the miracles come in. At least, I’m trying to do that! Plus a surprise guest appearance from my manager, Larry!  Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery   Episode Breakdown: -00:00 What I have realized about myself -00:40 Like, comment, and subscribe! And follow! -1:53 My manager is here! -3:40 How did Larry discover me? -5:00 The “other” Larry Shapiro -8:18 What is it like working with creators? -12:10 Our message to aspiring content creators -13:55 Are you happier now than you have ever been? -15:33 Bye Larry! Thanks for the period cup! -16:03 Embracing my feminine energy -19:00 My priorities are shifting -22:22 Why not believe my life is turning out better than I ever imagined? -23:18 I’m reading The Gifts of Imperfection-25:30 Comment 5 things you are grateful for! Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Joulu 202228min

My business is all out there. And there’s no taking it back now! If suffering comes from fighting one’s own reality, then I am done fighting. Instead, I’m getting into my morning routine (when the kids allow it of course), and I’m telling you all about the tingly powerful feelings I get from my morning meditations and affirmations. I have zero interest in playing the victim in my life; so I’m taking responsibility for my own happiness. It’s quite freeing! I’m reminded that with the incredible support from my community and my family I can make it through anything, no matter how public.    Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery   Episode Breakdown: -00:00 Let’s celebrate being alive another day! -00:30 Today is a good day because I decided it would be  -2:19 Have you ever taken molly?  -3:10 Breathe with me! -5:30 The result of drinking 5 cups of coffee  -8:15 My favorite solution for anxiety  -10:21 Why support is key  -12:40 It’s all out there now- oh well!  -14:17 (Blocking out) The nasty comments  -15:00 Karma, by Taylor Swift  -17:00 Accepting life exactly the way it is -21:00 I love you so much! Share your feedback with me Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Marras 202224min

I have my first guest on the podcast today and it is none other than the one and only, Stephen Hilton. He and I are sitting down together to have some honest open conversations. I’m realizing the most vulnerable times in my life have been the scariest, but they’ve all been so worth it in the end. This separation has come with huge highs and lows but I’m not getting wrapped up in my fears. I’m taking time to love myself and the people around me, and we are focusing on moving forward–whatever that means.  Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery   Episode Breakdown: -00:00 Welcome!  -00:55 Who’s in the hot seat today?  -2:00 My microblading phase… -7:00 12 weeks separated  -8:00 Why don’t Dad’s have their own friends?  -11:25 The Byron Katie Method for intrusive thoughts -13:33 It takes two!  -16:50 NONE of this was planned -19:10 “If you are not in the arena getting your ass kicked on occasion, I am not interested in or open to your feedback” -Brene Brown -20:40 Spoiler alert, nobody has it figured out -22:12 What does the future hold!? -24:39 A scoop of AG1 is how I start off my day right! Visit athleticgreens.com/idiotpodcast -30:28 Why I call my kids Bathroom Trash Bag and Kitchen Trash Bag -37:53 What Stephen wants  -41:00 Comment whatever you want! Let me know who you want me to interview here  Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Marras 202244min

It’s my sobriety birthday! I have been sober for 11 years. So for today, I’ve decided to reflect back on my struggles with addiction and my journey through sobriety. Back then, my only solution was to use! It was my go to celebration and my numbing self medication. No longer! I have off days and struggles but my sobriety has created a life for me beyond my wildest dreams. All I really needed was a bit of willingness and the desire to change. Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery Episode Breakdown: -00:0 I am 11 years sober today! -1:16 Wisdom from The Big Book of AA -04:13 Drugs and alcohol are not my solution anymore -07:27 It’s ok to have off days -09:10 The gift of desperation -12:22 I lost 10 pounds -13:15 AG1 supplements have helped me so much. Visit athleticgreens.com/idiotpodcast to take ownership of your health! -18:01 My sobriety has given me a life beyond my wildest dreams -22:55 If you have a little bit of willingness, you too can get sober if that’s what you want -24:20 My moment of clarity -27:30 I forgive because I want to live -29:45 If you have any questions about my sobriety, drop a comment! -30:10 Subscribe on Youtube and follow on Spotify! -30:40 Go us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Marras 202232min