The 12 steps are probably not working for you

The 12 steps are probably not working for you

The 12 steps are probably not working for you.I started attending 12 step meetings in 2007. I also went to meetings sanctioned by the Church of Jesus Christ of Latter-day Saints, of which I am a member. Those Church sanctioned meetings were full of guys that were pretty similar to me. No one had committed a crime (I don't think) in pursuit of their sexual desires, but none of them seemed able to overcome their pornography use either. So every week for a number of years I would sit in the meetings, I would say, “My name is Zach, I’m a porn addict, it has been x number of days since my last relapse.” If you have ever been to these meetings, the people are earnest, the topic is serious, and the goal is the same for everyone. 12 step programs are the most recognized and ubiquitous type of sobriety focused recovery systems in the country. Judges assign people to attend them. Families swear by them. I found a list https://www.therecoveryvillage.com/treatment-program/aftercare/related/types-12-step-programs/#gref (here) of 32 programs in addition to Alcohol Anonymous. Five of these had the word sex in them. So why, according to Lance Dodes, MD and the Sober Truth, do these meetings only have a 5% success rate? Now, granted, the Sober Truth is targeted specifically to Alcoholics Anonymous, but the “12 Step Program” has been taken and morphed to work with narcotics, pornography and food addictions. I don’t have data for those programs, but I think it is safe to say that the data is likely to be similar for similarly structured programs. For me, I worked the 12 steps as best I could, in concert with my bishop and stake president, and had regular meetings with a counselor. All of the world was pulling for me and I was pulling in the direction I was told I should go. Once I had been going to meetings for a few years, I thought, I should be able to go longer than I am. I should have more sobriety. I shouldn’t be relapsing like this. I felt completely alone. The truth was, that even though I, like hundreds of thousands, even millions of people before me, had gone through the steps, worked each of them to the best of my ability, apologized, asked for forgiveness, shared the program, done it all, I was still doing what addicts call white knuckling it. I was still living in a place where I was not succeeding to my definition of success. Maybe I wasn’t using as much as I once had, but each time the urge came, I was still bearing through it with all the pain that comes from having a kidney stone. I was always just on the verge of going back. Back to pornography, back to lying to my wife, back to hiding from my church leaders, back to buffering my life away with my drug of choice so I didn’t have to deal with my feelings. Some of you might be saying in your minds, “oh, then you did it wrong” or “then you really weren’t sober” or some other version of blaming me for not getting it right because I wasn’t doing it right so I have no right to complain. That’s not an atypical response from those dealing with addiction and advocates of the 12 step program. In fact, Dr Dodes talks about this in the Sober Truth. He quotes AA’s Big Book saying, “Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program…” Dr. Dodes concluded, as anyone might, that “the program doesn’t fail; you fail.” Emphasis his. So how could anyone who has gone through a 12 step program ever step forward and say, “um, sorry guys, this just isn’t helping me”? The...

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Overcoming Pornography is Possible-True Story

Overcoming Pornography is Possible-True Story

Hear the true and amazing story of Jon, a client who's work with Zach gave him the freedom from pornography that he's been trying for years.

27 Kesä 202253min

Overcome Porn - Focus on You

Overcome Porn - Focus on You

Happy Fathers’ Day yesterday! I hope it was a pleasant day with ample food and kind words. Before I forget, this week I have a free masterclass set up for you on Wednesday at 7:30 PM MT. We are goin...

20 Kesä 202214min

Avoiding Pornography

Avoiding Pornography

This week we are going to discuss your cycle of avoidance and how to recognize what is going on for you around this cycle and a few things you can do to help remove yourself from the cycle. We’ve tal...

13 Kesä 202218min

A Thank You Letter to Porn

A Thank You Letter to Porn

This week is a really busy week. YM camp up in Enterprise and speaking at a Youth Conference here in town. The more angst that we have toward pornography, we think is going to create the motivation...

6 Kesä 202219min

What it takes to quit pornography

What it takes to quit pornography

Willingness to think differently about the problem Episode 89 - https://www.zachspafford.com/blog/episode-89-emotional-debtor (Emotional Debtor) and Episode 100 - https://www.zachspafford.com/blog/...

30 Touko 202221min

How To Ruin a Night Out: Three tips

How To Ruin a Night Out: Three tips

How much power do you give the random strangers in Las Vegas. On Friday we had tickets to see Jim Gaffigan in Las Vegas. I was looking forward to it. Darcy was, too. Unfortunately, Jim got Covid...

23 Touko 202239min

3 secrets to managing emotions

3 secrets to managing emotions

Our 4-year-old is an adorable little girl holding her own in a household of 8 kids and two adults. She is also a tiny human who I find fascinating to watch because she is an open book of emotions. ...

16 Touko 202215min

How we talk about pornography matters, here is why.-Interview with Latter-Day Life Coaches -

How we talk about pornography matters, here is why.-Interview with Latter-Day Life Coaches -

In this interview with Latter-day Life Coaches, Zach discusses changing the Narrative around pornography and pornography addiction to help us create a shameless conversation geared toward overcoming p...

11 Touko 202248min

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