
Triggers - a conversation with Darcy
register for this month's webinar https://us02web.zoom.us/webinar/register/3515928863411/WN_OJSUbCHSQGi0Ap7WPDC8jg http://zachspafford.com.safechkout.net/pricing (http://zachspafford.com.safechkout.ne...
22 Kesä 202040min

Let me tell you how you should behave
https://calendly.com/habitcoachz/30minconsult Join my Monthly webinar: zachspafford.com/freecall #addictionrecovery #theselfmasterypodcast
14 Kesä 202025min

Four Secret Steps To Help Your Spouse Stop Using Pornography
If you want to register for the webinar to help decondition urges and stop using pornography follow this link: https://us02web.zoom.us/meeting/register/tZItcu2vqz4iEtwha5erXQmdgBu9xHjMWQwr If you want...
8 Kesä 202029min

Willpower is the wrong tool
Every time I meet with a client I hear something along these lines. I try to stop but I just can’t – I have been fighting through this my whole life – My whole world is burning down because of this a...
1 Kesä 202018min

Pain now or Pain Later
Pain now or later. Almost every time I get a new client the first thing that they learn is that they have been putting off their pain. Each of us has discomfort that we deal with on a regular basis...
24 Touko 202012min

Letting go of Control
Why we use pornography even when we don’t want to. When we try to control our feelings the results begin to overwhelm us. The paradox of control On a personal level, it refers to the phenomenon by wh...
17 Touko 202023min

Focusing on What Is
What is, not what should be All good stories start at 330 am right. September 15 2001, just a few days after the September 11th terrorist attack, my missionary companion, the other two elders in our a...
10 Touko 202018min

Fear is holding you back
Making decisions from a place of fear. What is fear and why do we often make decisions from a place of fear rather than from a place of abundance? Fear of missing out Not having enough Failure No...
3 Touko 202023min





















