Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249)

Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249)

Step into the mind of a Premier League icon, in a conversation exploring self doubt, gaining respect, and coping with toxicity.


Kolo Touré, a stalwart of the Premier League, is not just a football player but a symbol of resilience and determination. With a career spanning top clubs including Arsenal, Manchester City, and Liverpool, Toure's name is synonymous with grit, leadership, and unwavering commitment on the pitch.


In this episode, Kolo Touré joins Jake and Damian for a conversation blending reflection and insider insights into his football journey. From meeting Arsène Wenger for the first time, to reflecting on the “invincibles” era at Arsenal, Kolo shares insights into how one of the league’s most legendary teams was built.


Transitioning to Manchester City, he discusses the struggle of instilling a winning mentality at a new club. Despite setbacks, including a suspension for a substance abuse accusation, Kolo highlights how he persevered; returning alongside his brother Yaya to win the Premier League in dramatic fashion in 2012.


Kolo also discusses how when his career moved onto Liverpool, he faced new pressures and expectations. He shares how he embraced the challenge, and how eager he was to prove himself to the fans and his new team.


This episode encapsulates Kolo's remarkable journey; from exhilarating moments within some of the country’s most established clubs, to inspiring encounters with Arsène Wenger, and his biggest personal challenges and triumphs.

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Ian Thorpe: How I became Australia's most successful Olympian (E71)

Ian Thorpe: How I became Australia's most successful Olympian (E71)

Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan Pacific titles. On the first night of Sydney 2000 he won the 400m freestyle, breaking his own word record, then combined with his team to inflict the United States’ first defeat ever in the 4 x 100m freestyle relay, setting another world record. At Athens 2004, Ian won the 200m freestyle - billed as “the race of the century” - against Dutchman Pieter van den Hoogenband and American Michael Phelps.In April 2018, Ian was awarded an Order of Merit by the Australian Olympic Committee. . . . . . . . Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessWinning when it’s impossible - Cath BishopMindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

14 Heinä 202158min

E70 - Mary Portas: Changing your thinking to change your results

E70 - Mary Portas: Changing your thinking to change your results

Mary Portas is an expert on retail and brand communication. Since 1997 she has been running Portas, a brand agency, producing challenging campaigns and championing brand development for clients. She is credited with turning Harvey Nichols into a modern fashion brand in the ’90s. She became a member of the company’s board at the age of 30. She previously worked with John Lewis and Topshop.In 2011 Mary was commissioned by Prime Minister David Cameron to lead an independent review into the Future of the High Street. She delivered the report in outlining 28 recommendations for rescuing the nation’s failing high streets. Her proudest achievement to date, is the creation of Mary’s Living and Giving shops for Save The Children. Currently the most profitable charity shops in the UK, she has so far opened 25 and has raised over £13 million and counting.Mary’s latest book ‘Rebuild: How to thrive in the new Kindness Economy’ is out now.******We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Keynote: Winning when it’s impossible - Cath BishopHigh Performance Boosts:Mindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersExclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdzA big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

12 Heinä 20211h 3min

BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality

BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality

It only felt right to dig a little deeper into the episode with the England boss as the whole country builds to only our second competitive final! Gareth Southgate recently joined us on the podcast just before the EUROS. He demonstrated humility, authenticity and integrity to all of us. Soft skills which deliver hard high performance results. In this clip Gareth shared a valuable lesson, one the England team have been working on (with great effect!) - preparing for every eventuality. Listen to the whole episode: https://pod.fo/e/d03b5. . . . . . . We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessWinning when it’s impossible - Cath BishopMindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

9 Heinä 20219min

E69 - Ben Francis: How to step back to take a leap forward

E69 - Ben Francis: How to step back to take a leap forward

Ben Francis is the founder and ambitious entrepreneur behind leading UK fitness brand, Gymshark.Ben founded Gymshark when he was 19, while still a student at Aston University. In addition to his full-time commitment to his studies, Ben juggled working as a pizza delivery man to fund his Gymshark venture. In August 2020, Gymshark became the first DTC brand in the UK to achieve Unicorn status (valuation over $1 billion) with no external capital funding. Ben recently announced he is returning to the helm of the company as CEO as the brand looks to expand in the US and Asia.**We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Keynote: Winning when it’s impossible - Cath BishopHigh Performance Boosts:* Mindset in Conflict zones - Hamish de Breton-Gordon* Self-belief is Like a Muscle - Ben SaundersExclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdzA big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

5 Heinä 20211h 8min

BITESIZE #23 Mauricio Pochettino: Attitude is everything

BITESIZE #23 Mauricio Pochettino: Attitude is everything

Before we had even released a podcast, we were invited to Mauricio’s house with the warmest welcome and the most incredible ATTITUDE! Mauricio shook our hands and judged our energy. An incredible moment we will never forget! Listen to Jake and Damian delve deep into the importance of attitude after we hear a classic clip from the PSG boss. ICYMI: https://pod.fo/e/16521. . . . . . . Have you heard?! We have a book coming out! You can pre-order a copy right here: smarturl.it/hv0sdzRemember to join our new members club ‘The High Performance Circle’ for exclusive podcasts, keynote speeches, a monthly newsletter and so much more. Up there is an exclusive pod with Ric Lewis! https://www.thehighperformancepodcast.com/circle If the podcast has helped you in anyway, we'd love for you to vote for us in British Podcast Awards Listeners’ Choice. All you have to do is vote for us by going to: britishpodcastawards.com/voteThank you so much. Hosted on Acast. See acast.com/privacy for more information.

2 Heinä 20217min

E68 - Daniel Sturridge: The power of unfinished business

E68 - Daniel Sturridge: The power of unfinished business

It’s the last in our EUROS special! Today we’re joined by footballer Daniel Sturridge. Daniel started his career at Manchester City before signing for Chelsea in 2009, where he scored 24 before he was sold to Liverpool for £12m in 2013.Daniel played and scored regularly in the 2013-14 season, when Liverpool came close to winning the Premier League title and he was part of the squad that won the Champions League in 2019.Now in LA, he is training and focused for a return to elite football. ***Thank you to WHOOP for being our partner for the series! WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join us on our journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty. You can join our WHOOP team with code COMM-THPP21. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click herehttps://www.givemesport.com/podcastYou can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdzAnd for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

30 Kesä 20211h 9min

E67 - Chris Voss: How to be a killer communicator

E67 - Chris Voss: How to be a killer communicator

Chris Voss is former lead international kidnapping negotiator for the Federal Bureau of Investigation. Chris is current CEO of the Black Swan Group which specialises in solving business communication problems using hostage negotiation solutions. Chris helps companies secure and close better deals, save money, and solve internal communication problems between senior management and employees.Chris is also author of the national best-seller Never Split The Difference: Negotiating As If Your Life Depended On It, which is out now. ******We’ve nearly finished our first book! If you’re a fan of this podcast, you’ll love this book. PRE-ORDER NOW: smarturl.it/hv0sdzWe’d love for you to vote for us in British Podcast Awards Listeners’ Choice. All you have to do is vote for us by going to: britishpodcastawards.com/voteThank you so much. As always big thanks to our founding partners Lotus Cars for their continued support. We’ll be at the Goodwood Festival of Speed doing some special live podcasts! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastAnd we have a fresh newsletter out this week on THE HIGH PERFORMANCE CIRCLE! This month it includes polar explorer Ben Saunders, a very special podcast with Ric Lewis and a keynote with former Olympian Cath Bishop. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

28 Kesä 20211h 11min

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

This week's source of bitesize wisdom is Tracey Neville, the head coach who delivered one of this country's greatest sporting triumphs - winning a gold medal for England netball. Here she is talking about the importance of central values when dealing with conflict in a team.ICYMI: https://pod.fo/e/17cd2. . . . . . . We have a book coming out! You can pre-order a copy right here: smarturl.it/hv0sdzRemember to join our new members club ‘The High Performance Circle’ for exclusive podcasts, keynote speeches, a monthly newsletter and so much more. Up there is an exclusive pod with Alastair Campbell https://www.thehighperformancepodcast.com/circle Hosted on Acast. See acast.com/privacy for more information.

25 Kesä 20216min

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