Who Do You Need To Forgive? (And Should You Always?)

If you’ve been feeling anxious lately because of the state of the world, today’s episode is like a long hug. Rachel begins by talking about her fears and anxieties about the future, in a world where t...

14 Maalis 202555min

It’s time for another episode of Ask Rachel! On today’s show, Rachel answers two questions from listeners. The first question asks, how can we trust our bodies? How can we know that our body is tellin...

7 Maalis 202555min

In today’s episode, Rachel opens up about an area of her life that she has kept private for the past couples of years - and a story she never thought she would tell. It is a vulnerable and intimate st...

28 Helmi 20251h 17min

In today’s episode, Rachel is talking to you from the mountains in the north of Sweden, where she is enjoying a ski vacation with her family. She shares bits and pieces of her time there - and some di...

21 Helmi 202556min

Today’s episode is a really open and honest sharing straight from Rachel’s heart. She begins by talking about the season of winter, and what winter is asking of us during these months. Winter is a tim...

14 Helmi 202547min

Welcome to a special bonus episode of From the Heart. In this episode, Rachel announces big news about the Yoga Girl Company. After a long time deliberating, she is here to share - Yoga Girl is for sa...

12 Helmi 202545min

Today’s episode is another segment of Ask Rachel, where listeners call in and receive answers from the heart. But before she dives into your questions, Rachel shares a little bit about her difficultie...

7 Helmi 20251h 20min

Today’s episode is a sensitive topic and Rachel has a big story to tell. It is time to talk about how she culled three roosters and ate them on the farm. Beginning the episode with a discussion on nou...

31 Tammi 20251h 18min