Do You F*cking Mind?10 Huhti 2024

324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents

It's Headnoise my beans and that means it’s time for me to answer your questions. I'm answering four of your questions this week ranging from an imbalance in sexual relationships in a partnership to trying to overcome the terrible relationship model parents set for one listener from childhood til now.

AND if you want me to answer your question just email me at info@dyfmpod.com

My current partner has had very limited sexual experience and our sex life is very average. Sexual compatibility is important to me and I don’t know the best way to proceed. He is a green flag in every other sense it’s just that we are at different experience and comfort levels sexually and I don’t just want to "cross my fingers: and hope it gets better. What should I do?
After listening to your episode on Limerence Vs Love (linked below) I am beginning to think I might be the object of limerence with someone. The person I’m dating obviously has stronger feelings than me and I was wondering what the best way is to let them down easy?
I’m worried that I’m my fiancé’s second choice. I’ve seen him in the past search her up on social media and it’s a niggling doubt that the only reason he is with me is because I was the safe choice after his tumultuous relationship with her.
Struggling in a relationship based on the model my parents set for me. I discovered my mum was cheating on my dad when I was a kid (saw the text messages) and withheld that from my dad – and I know the affair continues to this day. They have a terrible relationship. So all I’ve ever seen modelled is disfunction and hurt.

LINKS

Listen to my episode on Limerance – Episode 302 Limerance Vs Love https://pod.fo/e/21cef1 .
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @dyfmpodcast on IG
Follow @alexispredez on IG
Follow @listnrentertainment on IG

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(627)

The psychology of becoming a luckier person (8 steps)

In this episode, I delve into the psychology of luck and give you some practical tips on how to become a luckier person. I talk about the concept of beginner's luck to reframing failures, this episode...

3 Elo 43min

How to help someone out of a coercive controlling relationship

In this head noise episode, I respond to a listeners question around coercive control and I go further in depth, covering the complex and often subtle signs of coercive control in relationships, and o...

30 Heinä 32min

Should you have single time in between relationships?

In today's episode (a specialized head noise ep), I go into the importance of having a gap between relationships, the benefits of taking time to heal and focus on personal growth before jumping into ...

30 Heinä 24min

The neuroscience of intrusive thoughts - How to manage them and what they mean

Intrusive thoughts - those unwanted, distressing, and often disturbing mental images or urges that pop into our minds without warning. They're a common experience for most people, but for some, they c...

28 Heinä 39min

Things to do to 'unrot' your brain

In today's episode, I'm going to take you through 16 actionable tips to help you "unrot" our brains, including doing a daily brain training game, carrying a book or kindle, and setting a time limit on...

23 Heinä 40min

Understanding the Neuroscience of Mental Fatigue - Why You Lack Motivation (it is not 'Lazy')

In this ep I talk about the complex world of cognitive fatigue, going into the neuroscience behind why we feel drained, demotivated, and disconnected from life. We're not just talking about being tire...

20 Heinä 31min

How to Deal With a Partner Who is Weaponising Incompetence + More (Head Noise)

Welcome to your Head Noise Episode where we cover all kinds of questions from YOU. Today I cover 4 questions, topics range from dealing with a partner who is refusing to pull his weight, choosing betw...

16 Heinä 32min

Understanding the Neuroscience of Low Self Esteem and How to Improve it

In this episode, we explore the neural basis of self-esteem and low self-esteem. With a focus on the brain's physical changes that can impact our moods and self-perception, this episode will help you ...

13 Heinä 43min