Even More Automations
Hacking Your ADHD7 Joulu 2020

Even More Automations

Part of the reason that automations is such a ripe topic is that it can help in almost all areas of our life - this week we're going to focus more on the work side of things, because when it comes to our jobs there are a ton of things that usually can be automated fairly easily, because we all have those little tasks that we have to do all the time that aren't that hard but do require us to shift our attention to them for just a little bit. And that's what I think is the best benefit of setting up automations for our ADHD brains - we've only got so much executive function for the day and task switching can be such a drain on us. When we set up these automations we can make it so that instead of wasting our days doing little nit picky things, that we're actually focusing on the things that matter.

Support me on Patreon

Connect with me on:
Facebook
Twitter
Instagram
or ask me a question on my Contact Page

Find the show note at HackingYourADHD.com/evenmoreautomations

This Episode's Top Tips

  1. Use programs like Zapier or IFTTT to create connections between other programs to help automate some of your workflow.
  2. The first step in making your inbox more manageable is unsubscribing from all those newsletters you don't read and then setting up filters to direct the rest of your mail to various folders.
  3. You can use predictive text and canned responses to reduce the amount of time it takes to respond to your emails.

Jaksot(341)

The ADHD Field Guide with Cate Osborn and Erik Gude

The ADHD Field Guide with Cate Osborn and Erik Gude

Hey Team! This week I've got Cate Osborn and Erik Gude on the show. Cate, known online as Catieosaurus, holds an M.Ed and uses her background in research and sex education to help neurodivergent folks...

9 Maalis 45min

More Than a Meme: The Low-Stakes Guide to Social Maintenance

More Than a Meme: The Low-Stakes Guide to Social Maintenance

Hey Team, I've been working on a presentation for an upcoming conference called Neurodiversion, and when I was thinking about what I wanted to present, the idea of memes came to me, and I'm gonna be h...

6 Maalis 15min

Ditching the Planner: Consistently Inconsistent with Dani Donovan

Ditching the Planner: Consistently Inconsistent with Dani Donovan

Hey team! This week I'm talking with Dani Donovan, a neurodivergent artist and designer whose ADHD comics have been shared all over the internet. Dani holds a BFA in Visual Communication and Design an...

2 Maalis 53min

Research Recap with Skye: Maternal Inflammation

Research Recap with Skye: Maternal Inflammation

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

27 Helmi 12min

My IEP Hero with Erika Levine

My IEP Hero with Erika Levine

Hey Team! Today, I'm talking with Erika Levine, a special education professional with a clinical background in Occupational Therapy. Erika has made it her mission to simplify the legal and procedural ...

23 Helmi 22min

Calming Up: Beyond the Hype

Calming Up: Beyond the Hype

Hey Team! In physics, there's a concept called "static friction"—it's the friction that exists between a stationary object and the surface on which it's resting. It's actually harder to get something ...

20 Helmi 16min

Escaping the Doer Trap with Katy McFee

Escaping the Doer Trap with Katy McFee

Hey Team! Most of us with ADHD have fallen into the trap of thinking that if we just work a little harder or do a few more things, we'll finally feel like we have our lives under control. But it turns...

16 Helmi 48min

Research Recap with Skye: The Atomoxetine Trial

Research Recap with Skye: The Atomoxetine Trial

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

13 Helmi 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
rss-hanna-tikander
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
puhu-muru
rss-kuumilla-aalloilla
psykopodiaa-podcast
rss-vapaudu-voimaasi
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-en-saa-unta
katilon-kahvitunti
terapiassa
rss-pt-paahtio
rss-duodecim-lehti
autistiikkaa