Activate Your Brain to Keep Sane with Dr. Daniel Amen
On today’s show, Dr. Emily is joined by one of America’s leading psychiatrists Dr. Daniel Amen to talk about how to keep our brains healthy and our relationships strong during this strange time of “sheltering in place.” The two give you a lesson in active listening – from talking to your kids to talking to your partner, ways to improve your executive functioning from home – your memory, motor skills, and everything that makes us go, and why the only organ where size matters is… the brain! Plus, some insight on why having some scheduled uninterrupted time with your family devoid of negativity or commands is vital to keeping happy. Follow Emily on all social @sexwithemily For more on Dr. Amen, visit https://danielamenmd.com/ For even more sex advice, tips & tricks, visit http://sexwithemily.com/ Hosted on Acast. See acast.com/privacy for more information.
31 Maalis 202037min
Mindfully & Mentally Sexy: A Mash-Up
On today’s show, Dr. Emily is giving you a mash-up of interviews to give you some ways to de-stress, have more sex, and feel a little better mentally and physically. She wants all of you to have the tools to keep your mind strong so your body can stay strong. Among the discussions, why meditation can help you be a better partner and lover – in and out of the bedroom, how setting intentions for your sex life can help immensely when it comes to actually improving it, and ways being mindful and connecting to your senses can pull you out of your head and into your body to enjoy pleasure to the fullest. Follow Emily on all social @sexwithemily For even more sex advice, tips & tricks, visit http://sexwithemily.com/ Hosted on Acast. See acast.com/privacy for more information.
27 Maalis 202056min
Rose Colored Relationships
On today’s show, Dr. Emily is talking about how to take off the rose colored glasses and see the signs of toxic relationships – as well as answering your sex & relationship questions. Especially with the current climate, you want to really think about the people in your life and if they are serving a purpose for you. She dissects the TV Show “You” and how people can easily fall for manipulation in relationships, a thoughtful convo on getting out of a bad situation romantically, and what to do when you and your partner’s love languages differ – and it’s making things pretty difficult. Plus, how penis owners can use the Magic Wand – and ways to use it with a partner. Follow Emily on all social @sexwithemily For even more sex advice, tips & tricks, visit http://sexwithemily.com/ Hosted on Acast. See acast.com/privacy for more information.
25 Maalis 202037min
Your Guide to Having "the Talk" with Dr. Lanae St. John
On today’s show, Dr. Emily is joined by Dr. Lanae St. John – a sex educator & intimacy coach – to talk about her new book READ ME: The Parental Primer on “The Talk” – to help all of you parents out there have the right terminology and knowledge to talk to your kids about sex, intimacy, and relationships. They discuss the 5 Building Blocks of Healthy Sexuality and how to properly talk about all five – especially when your kids are at different ages – in ways they can understand. This show give you all the tools and knowledge to be the best parent you can be when it comes to relationships and sex. Especially in a time like this, where the whole family may be staying home more – it might be a good time to start some of these conversations. Follow Emily on all social @sexwithemily For more on Dr. Lanae, visit https://www.themamasutra.net/ For even more sex advice, tips & tricks, visit http://sexwithemily.com/ Hosted on Acast. See acast.com/privacy for more information.
24 Maalis 202059min
All the Sexy Thought Work with Kara Loewentheil
On today’s show, Dr. Emily is joined by master certified life coach Kara Loewentheil to talk about her podcast, Unf*ck Your Brain, and how women can be empowered without feeling completely anxious all the time. They discuss what thought work is and how it can help you have a better outlook on your mental health and how you see yourself, some healthier ways to connect our thoughts to our emotions, and how kink is actually a great way to practice thought work in the bedroom. Plus, why you can’t just say a new belief, you have to feel it to believe it. Follow Emily on all social @sexwithemily For more on Kara, visit https://unfuckyourbrain.com/ For even more sex advice, tips & tricks, visit http://sexwithemily.com/ Hosted on Acast. See acast.com/privacy for more information.
20 Maalis 202054min
Pleasure Imposters & Open Rosters
On today’s show, Dr. Emily is talking about “imposter syndrome,” what it is, and how that may be affecting your relationships. Plus, she answers your sex & relationship questions. She gives insight on why some of us feel we’re “imposters” when it comes to work, love, and friendship – when really, it’s just anxiety. Plus, advice on what to do when your partner has a touch of performance anxiety, how to bring up an open relationship to your partner, and whether or not there’s a magic sex number when it comes to frequency. Follow Emily on all social @sexwithemily For even more sex advice, tips & tricks, visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.
16 Maalis 202030min
Best Of: Calling All Virgins – Your First Time Sex Guide
On today’s throwback podcast, Dr. Emily, along with Anderson, is giving you the tips you need for your sexual debuts! That’s right, this show from the SWE Vault is all about having sex for the first time. The two try to squash any qualms you first-timers may have around sex – from technique to what to expect to how to do it safely. Plus, innovations on period sex and an explanation of how “manspreading” might actually help you in the dating game. Who knew? Follow Emily on all social @sexwithemily For even more sex advice, tips & tricks, visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.
16 Maalis 202047min
A Dose of (Vitamin) D with Max Lugavere
On today’s show, Dr. Emily is joined by NY Times best selling author and host of the Genius Life podcast Max Lugavere to talk about his new book, The Genius Life & becoming the better, healthier version of you. They discuss the hyper-palatability of food addiction and porn addiction – and how they’re somewhat similar, ways artificial light is affecting our health and our bedroom activities, why it’s important to get the D – vitamin D that is, and ways making small improvements in all areas of your life can translate to a better sex life. Follow Emily on all social @sexwithemily Follow Max on all social @maxlugavere For even more sex advice, tips & tricks, visit http://sexwithemily.com/ Hosted on Acast. See acast.com/privacy for more information.
12 Maalis 202039min
