
Why Your Fantasies Are Sexually Healthy
If you've ever felt ashamed of a sexual fantasy, I want you to know that having one isn't a sign that something is wrong with you — it's actually a sign of a healthy sex life. Fantasies can reveal wha...
6 Maalis 39min

How to Have Sex While On Antidepressants
If you're on antidepressants and your sex drive has completely disappeared, I want you to know that you're not broken, and you don't have to choose between feeling mentally well and having a fulfillin...
3 Maalis 40min

The Beginner's Guide to Anal Pleasure
Solo anal play might be the most misunderstood sex act out there, and I’m done letting shame, myths, and bad porn narratives keep you from one of the most pleasurable things you can do for yourself. W...
27 Helmi 28min

Why This Is Halle Berry’s Sexiest Chapter Yet
After years of thinking love wasn't in the cards, Golden Globe, Emmy and Academy Award winning actor Halle Berry stopped chasing and that's exactly when everything changed. In this live conversation f...
24 Helmi 45min

You’re Missing Out on Better Orgasms (and Sex!) – Here’s Why!
Blood flow might not sound sexy, but it’s the fuel behind satisfying sex. In this live episode from the A4M Longevity Conference in Las Vegas, I sit down with certified nurse practitioner and Medica...
20 Helmi 40min

Your Sexting Is Boring (Here's How to Fix It)
Sexting sounds simple until you're actually staring at your phone, cursor blinking, wondering if what you're about to send is hot or just... weird. In this episode, I'm giving you the full breakdown o...
17 Helmi 28min

Chemistry vs Compatibility: Know the Difference
Whether you're questioning who you're attracted to or wondering why someone incredible on paper leaves you feeling nothing below the waist, you're not alone. In this episode, I unpack the messy, confu...
13 Helmi 33min

Listen to This If Valentine’s Day Stresses You Out
A Pressure-Free Reframe on Desire, Connection, and Sex This isn't your typical Valentine's Day episode. I'm skipping the performance pressure and Pinterest-perfect expectations to focus on what actua...
10 Helmi 36min





















