Talkin’ Sex w/ My Therapist Dr Anadel Barbour
Sex With Emily22 Heinä 2022

Talkin’ Sex w/ My Therapist Dr Anadel Barbour

Anxiety, depression and low self-worth all block our sexual pleasure. But on a more fundamental level, they block us from showing up in the world the way we’d like: as confident, happy, sexy people. That’s why I invited my own therapist, Dr. Anadel Barbour, to talk to us through healing those intrusive thoughts. If you’re ready, your internal work starts today. On this best-of episode, Dr. Barbour and I discuss EMDR therapy, the four foundations of mindfulness, how to physically move through trauma, healing shame, and how to know if you’re in constant fight or flight. We also touch on sex and pain, and mindfulness in and out of the bedroom. If you’ve ever considered therapy but are on the fence about it, I hope this episode gives you some encouragement – because healing emotional wounds can truly transform your sex life. Show Notes: More Dr Anadel Barbour: Website | Instagram | Twitter Sex In Sobriety by Dr Anadel Barbour More About EMDR Therapy Overcoming 4 Common Sex Fears Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1567)

What Happens to Your Body During Anal (Surgeon Explains)

What Happens to Your Body During Anal (Surgeon Explains)

If you've ever avoided anal because it hurt, felt intimidating, or just had too many unanswered questions — you haven't had the right conversation yet. Whether you're completely new to backdoor play o...

27 Maalis 50min

The Night a 20 Year Marriage Changed Forever

The Night a 20 Year Marriage Changed Forever

If you've ever felt like everyone else is having the sex life you're supposed to have — and you're just white-knuckling your way through it, faking it, or coming up empty — you're not broken. You're j...

24 Maalis 28min

Why This Athlete Has the Best Sex of Her Life

Why This Athlete Has the Best Sex of Her Life

If you've built a life that looks great from the outside but still feels like something's missing on the inside, the problem might not be your relationship — it might be how much of yourself you're ac...

20 Maalis 38min

The Talk Every Couple Needs to Have

The Talk Every Couple Needs to Have

If you've ever felt completely lost when it comes to dating, desire, or keeping the spark alive in a long-term relationship, you're not doing it wrong — you're just missing the conversation. Whether i...

17 Maalis 36min

How to Have FaceTime Sex (Without the Awkwardness)

How to Have FaceTime Sex (Without the Awkwardness)

If the idea of FaceTime sex makes you want to immediately close your laptop and never speak of it again, I get it — but hear me out. Whether you're in a long-distance relationship, traveling, or just ...

13 Maalis 35min

The Truth About Hookup Culture Nobody Tells You

The Truth About Hookup Culture Nobody Tells You

Casual sex gets a bad reputation — but most of that reputation comes from doing it wrong. When it's rushed, unspoken, or emotionally misaligned, it can leave you feeling used, confused, or chasing som...

10 Maalis 34min

Why Your Fantasies Are Sexually Healthy

Why Your Fantasies Are Sexually Healthy

If you've ever felt ashamed of a sexual fantasy, I want you to know that having one isn't a sign that something is wrong with you — it's actually a sign of a healthy sex life. Fantasies can reveal wha...

6 Maalis 39min

How to Have Sex While On Antidepressants

How to Have Sex While On Antidepressants

If you're on antidepressants and your sex drive has completely disappeared, I want you to know that you're not broken, and you don't have to choose between feeling mentally well and having a fulfillin...

3 Maalis 40min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
puhu-muru
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-seuraava-potilas
rss-piia-ja-betti