Guided Meditation | Identifying Self-Judgement and Bringing in Self-Compassion

When was the last time you were truly content? Not "fine." Not "doing okay." Truly at peace, with nothing missing and nothing to chase?If you had to think about it for more than a second, this video i...

29 Touko 23min

Dharma on Demand | Ep15. Thanksgiving Blessings On this Thanksgiving day, we reflect on our blessings and happiness using the Mangala Sutta (Sutra on Happiness). We reflect on what exactly is happine...

23 Marras 202326min

Dharma on Demand | Ep14. Mantras Mantras. What are they? Why use them? What do they mean? We'll talk about all that and more, and discuss why having a personal mantra is important. #DharmaOnDemand #...

15 Syys 202323min

Ask a Monk | Do Buddhists Pray? On this episode, we explore what Buddhist prayer is and why we pray or chant in Buddhism.

18 Maalis 202328min

Dharma on Demand | Ep13. The Eightfold Path: Right Concentration Right Concentration (Samyak Samadhi) is to cultivate a mind that is one-pointed. On this episode we will explore the two kinds of conce...

4 Maalis 202319min

Dharma on Demand | Ep12. The Eightfold Path: Right Mindfulness Right Mindfulness (Samyak Smriti/Sati) is at the heart of the Buddha's teachings. The Buddha says that the Dharma, the ultimate truth or...

25 Joulu 202227min

Dharma on Demand | Ep11. The Eightfold Path: Right Effort/Diligence Right Effort is the kind of energy that helps us realize the Noble Eightfold Path. The purification of conduct established by the p...

30 Marras 202228min

Dharma on Demand | Ep10. The Eightfold Path: Right Livelihood Right Livelihood means that one should abstain from making one's living through a profession that brings harm to oneself or others. The su...

24 Marras 202210min