DIY Cold Plunge with Russ Dailey

DIY Cold Plunge with Russ Dailey

Join us in this exciting episode as we sit down with Russ Dailey, a former client, good friend, and a master of DIY projects. In This Episode: 1. DIY Cold Plunge Magic: Discover how Russ transforms a simple chest freezer into a rejuvenating cold plunge. It’s a blend of practicality, creativity, and wellness. 2. AI’s Role Today and Tomorrow: Dive into how artificial intelligence is influencing our work now and what the future may hold. Russ shares his perspectives on AI’s evolving impact. 3. Training Journeys and Overcoming Injuries: Explore Russ’s experiences with training and his approach to injury recovery. His stories are not just about physical fitness but also about resilience and perseverance. Why Listen: Russ’s unique blend of interests, from DIY projects to the implications of AI, makes for a compelling and thought-provoking discussion. Whether you’re into practical DIY tips or curious about the future of technology or injuries prevention, this episode offers a rich mix of insights.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(180)

Inside Augment Wellness: The Ultimate Recovery Experience

Inside Augment Wellness: The Ultimate Recovery Experience

What if recovering better was the key to performing better? In this episode of The Price for Paradise, Woody sits down with the team from Augment Wellness to explore the science behind today’s most e...

19 Elo 41min

The Mental Game of Baseball | Lessons from a 16-Year MLB Veteran Mike Fetters

The Mental Game of Baseball | Lessons from a 16-Year MLB Veteran Mike Fetters

What does it really take to succeed at the highest level of baseball? In this episode of The Price for Paradise, Woody sits down with Mike Fetters—a 16-year Major League pitcher, former MLB pitching ...

12 Elo 55min

From Wrong Turn to Podium Finish | Hannah Howerter's Vortex Ultra Experience

From Wrong Turn to Podium Finish | Hannah Howerter's Vortex Ultra Experience

What happens when your race plan falls apart… and you still find a way to podium? In this episode of The Price for Paradise Podcast, Woody sits down with Hannah Howerter after the Vortex Ultra Marath...

8 Heinä 48min

50 Miles, Faith, Pain & Purpose | Kira’s Ultra Marathon Journey

50 Miles, Faith, Pain & Purpose | Kira’s Ultra Marathon Journey

In this episode of The Price for Paradise Podcast, Kira shares her incredible journey from running her first mile to completing a 50-mile ultramarathon. We dive into: Running 50 miles after only mon...

1 Heinä 48min

200-Mile Races, Discipline & Longevity with Deb Hamberlin

200-Mile Races, Discipline & Longevity with Deb Hamberlin

What does it take to run 100… 200… even 240 miles? In this episode of the Price for Paradise Podcast, Woody sits down with Deb Hamberlin, an ultramarathon coach and athlete with over 160+ marathon an...

24 Kesä 52min

No Dad Bods → No Granddad Bods with Larry Bernstein

No Dad Bods → No Granddad Bods with Larry Bernstein

What does it really mean to stay fit for life? In this episode of the Price for Paradise Podcast, Woody sits down with longtime mentor and athlete Larry Bernstein (66) to talk about aging, discipline...

17 Kesä 52min

Road to Ironman Canada with Cole Bernstein

Road to Ironman Canada with Cole Bernstein

In this episode of The Price for Paradise, Woody sits down with firefighter and endurance athlete Cole Bernstein to talk about what it really takes to push your limits—physically, mentally, and emotio...

29 Huhti 28min

Running Across Arizona (350 miles) with Bridger Deaton

Running Across Arizona (350 miles) with Bridger Deaton

What does it take to run 350+ miles across Arizona? In this episode of Price for Paradise, we sit down with Bridger Deaton, founder of Lean & Lethal, to break down the mindset, training, and purpose ...

15 Huhti 58min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-vapaudu-voimaasi
kesken
psykologia
leikitaanko-laakaria
rss-liian-kuuma-peruna
rss-niinku-asia-on
solu-ja-molekyylibiologian-perusteet
rss-laadukasta-ensihoitoa
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-narsisti
rss-koira-haudattuna
puhutaan-koiraa
esa-saarinen-filosofia-ja-systeemiajattelu
rss-hereilla
rss-palautumista-ilman-joogahousuja