EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

Maddy Cope is a world-class rock climber and the head of education for Lattice Training. We talked about Maddy’s transition from dancing to climbing, living in a shack in the woods in Chamonix, and lessons from her personal reflections on climbing. We also talked about Lattice’s new online training course that Maddy was in charge of creating and gave a discount for listeners!

Check out the Lattice Training Course!

Ultimate Course + Assessment Bundle

Use code “NUGGET20” for 20% off!

Become a Patron - 7 Day Free Trial!

patreon.com/thenuggetclimbing

Check out Rhino Skin Solutions!

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

Check out KAYA!

kayaclimb.com

Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!

Check out Arc'teryx!

Shop for my favorite approach shoes

The Nugget is sponsored by BetterHelp!

betterhelp.com/NUGGET

Use this link for 10% off your first month!

We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/maddy-cope

Nuggets:

(00:00:00) – Intro

(00:04:09) – Food poisoning in the van

(00:09:03) – Home wall training

(00:13:59) – Overview

(00:15:49) – Dancing to climbing

(00:20:35) – Warrington

(00:27:31) – The Cham Shack

(00:34:57) – Discomfort

(00:36:19) – Comfort creep

(00:48:28) – Pleasure pointing

(00:54:08) – Being your biggest supporter

(01:05:22) – The joy of missing out

(01:11:40) – Not having a bucket list

(01:18:12) – Quitting social media and sponsorship

(01:22:20) – Half thereness

(01:26:11) – British over-modesty

(01:49:54) – Getting into training

(01:55:30) – Maddy’s role with Lattice

(01:57:46) – Lattice’s new training course

(02:07:47) – Who should buy the course?

(02:16:45) – Online vs. in-person coaching

(02:25:21) – Wrap up and discount code

(02:30:18) – Identifying blind spots

(02:36:15) – EXTRA teaser for Patrons!

Jaksot(382)

Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

This full episode is available for Patrons right now! Tyler Nelson is back on the podcast to discuss his recent experiments in finger training. We talked about the difference between active recruitmen...

4 Tammi 202326min

EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work

EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work

Luke Mehall is the creator of The Climbing Zine and The Dirtbag State of Mind podcast. In this episode, we take turns interviewing each other. I ask Luke why he started The Climbing Zine, what lessons...

2 Tammi 20231h 14min

EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out

EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out

New interview featuring me! Isabel von Rittberg is a good friend of mine and the host of Kegels and Coffee. She interviewed me on her podcast earlier this year to talk about my experience with my firs...

26 Joulu 20221h 54min

EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

I often get asked, “what is your favorite interview you’ve ever done?” Firstly, I don’t have a favorite. But if I HAD TO CHOOSE ONE, it would be this episode. Alan Watts is a fascinating character in ...

19 Joulu 20222h 26min

BONUS: Alita Contreras — Guerreras Film!

BONUS: Alita Contreras — Guerreras Film!

Alita Contreras is back on the podcast! We talked about her Fall project in the Red River Gorge, the lessons that routes can teach us, and a film project that she is currently working on with her frie...

16 Joulu 202244min

Announcing Merch!

Announcing Merch!

Merch is here! I am SO excited about how the "hello friends" series turned out. Check out the Nugget shop for t-shirts, hoodies, and hats. All Patrons get free shipping!Buy Merch!thenuggetclimbing.com...

15 Joulu 20225min

EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

Alayna Joy is a queer content creator and YouTuber, and newly obsessed climber. We talked about her journey of discovering she is gay, coming out publicly on her already-successful YouTube channel, ho...

12 Joulu 20222h 5min

EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

Todd Perkins is one of those local legends who you’ve probably never heard of. That is unless you’ve climbed on some of his routes around St George, Utah. We talked about growing up in the Mormon chur...

5 Joulu 20221h 51min

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