EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

Maddy Cope is a world-class rock climber and the head of education for Lattice Training. We talked about Maddy’s transition from dancing to climbing, living in a shack in the woods in Chamonix, and lessons from her personal reflections on climbing. We also talked about Lattice’s new online training course that Maddy was in charge of creating and gave a discount for listeners!

Check out the Lattice Training Course!

Ultimate Course + Assessment Bundle

Use code “NUGGET20” for 20% off!

Become a Patron - 7 Day Free Trial!

patreon.com/thenuggetclimbing

Check out Rhino Skin Solutions!

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

Check out KAYA!

kayaclimb.com

Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!

Check out Arc'teryx!

Shop for my favorite approach shoes

The Nugget is sponsored by BetterHelp!

betterhelp.com/NUGGET

Use this link for 10% off your first month!

We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/maddy-cope

Nuggets:

(00:00:00) – Intro

(00:04:09) – Food poisoning in the van

(00:09:03) – Home wall training

(00:13:59) – Overview

(00:15:49) – Dancing to climbing

(00:20:35) – Warrington

(00:27:31) – The Cham Shack

(00:34:57) – Discomfort

(00:36:19) – Comfort creep

(00:48:28) – Pleasure pointing

(00:54:08) – Being your biggest supporter

(01:05:22) – The joy of missing out

(01:11:40) – Not having a bucket list

(01:18:12) – Quitting social media and sponsorship

(01:22:20) – Half thereness

(01:26:11) – British over-modesty

(01:49:54) – Getting into training

(01:55:30) – Maddy’s role with Lattice

(01:57:46) – Lattice’s new training course

(02:07:47) – Who should buy the course?

(02:16:45) – Online vs. in-person coaching

(02:25:21) – Wrap up and discount code

(02:30:18) – Identifying blind spots

(02:36:15) – EXTRA teaser for Patrons!

Jaksot(382)

EP 48: Alex Johnson (Part 2) — Isometric Training, Getting Strong, and the Lock-Off Challenge

EP 48: Alex Johnson (Part 2) — Isometric Training, Getting Strong, and the Lock-Off Challenge

This is part 2 of my conversation with Alex Johnson. We talked about how she improved from 12b to 14a in her sport climbing, why she no longer does weighted pull-ups, isometric training for arm streng...

14 Joulu 202046min

Follow-Up: Jasna Hodžić — Projecting 101 (...More like 401) (Teaser)

Follow-Up: Jasna Hodžić — Projecting 101 (...More like 401) (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Jasna Hodžić. We talked about the projecting process and Jasna’s notetaking process, what she learned fr...

10 Joulu 202018min

EP 47: Alex Johnson (Part 1) — An Olympic Dream, the Art of Failure, and Thriving in Your Own Skin

EP 47: Alex Johnson (Part 1) — An Olympic Dream, the Art of Failure, and Thriving in Your Own Skin

Alex Johnson is a two-time world cup gold medalist and has been climbing at a professional level for a decade. We talked about sieging ‘The Swarm’ V13, her effort to qualify for the Olympics, telling ...

7 Joulu 20201h 33min

T-Shirt Giveaway!

T-Shirt Giveaway!

My friend Trevor made shirts for The Nugget Climbing Podcast, and I am giving them away to some of you! Well, sort of...Learn more and reserve your shirt at thenuggetclimbing.com/giveaway

3 Joulu 20204min

EP 46: Chris Kalous — Untold Stories, the Mythical Grade of A6+, and the Gift of Podcasting

EP 46: Chris Kalous — Untold Stories, the Mythical Grade of A6+, and the Gift of Podcasting

Chris Kalous is the host of the Enormocast and has been immersed in climbing for more than thirty years. We talked about training to be a climber in high school gym class, climbing mountains in New Ze...

30 Marras 20202h 4min

Follow-Up: Brittany Goris — The Wild World of Offwidths (Teaser)

Follow-Up: Brittany Goris — The Wild World of Offwidths (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Brittany Goris. We talked about her season in Vedauwoo and some of the top offwidth climbing techniques ...

26 Marras 20208min

EP 45: Dru Mack (feat. Nat Gustafson) — How to Stay Strong While Projecting, and Battling ‘The Crew’

EP 45: Dru Mack (feat. Nat Gustafson) — How to Stay Strong While Projecting, and Battling ‘The Crew’

Dru Mack is a professional rock climber who spent his formative years in the Red River Gorge, and is now traveling full time pursuing hard sport climbing. Nat Gustafson sits in on our conversation to ...

23 Marras 20202h 15min

EP 44: Steven Dimmitt (feat. Ethan Pringle) — The Guy Behind The Nugget Climbing Podcast

EP 44: Steven Dimmitt (feat. Ethan Pringle) — The Guy Behind The Nugget Climbing Podcast

Steven Dimmitt is the host of The Nugget Climbing Podcast. In this reverse interview, Ethan Pringle takes over and asks Steven about his upbringing, his path through climbing, and about starting the p...

16 Marras 20202h 16min

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