Meditation: Spicy (Bites of Life)

Meditation: Spicy (Bites of Life)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take in a welcoming breath, one that connects you with the dawning of a new day. PAUSE Breathe in again, letting the air, open you to the present moment. Bask in it. PAUSE Life is full of flavors. You are full of flavors. And when you feel strong and confident, witty and empowered, smart and sassy, you add a little spice to life. PAUSE So, take another breath, draw it in slowly, and feel it energizing you from head to toe. PAUSE Now, take a moment, and visualize your day. See yourself sauntering through it. See yourself flashing smiles as you walk down the street. See yourself making witty jokes at work. And see yourself feeling confident and empowered. Stay with those images. Hold onto that energy. PAUSE Now, breathe in again, And as you do, Imagine your favorite food dish. See it. Smell it. Taste it. Now, see yourself as the secret spice that adds the kick to the dish! PAUSE Hold onto your power. Hold onto your confidence. Hold onto your spice. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2352)

Let Go and Begin Again (Rebirth)

Let Go and Begin Again (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Let go of the past and step into a powerful new beginning with Let Go and Begin Again (Rebirth), a calming guided meditation on the Morning Me...

23 Maalis 13min

When You're Overstimulated

When You're Overstimulated

Hello Beautiful, I'm so grateful you're here with me. Feeling overwhelmed by noise, stress, or too much stimulation? When You're Overstimulated on the Morning Meditation Podcast is a calming guided...

22 Maalis 21min

Sow the Seeds of Transformation and Growth (Spring Renewal)

Sow the Seeds of Transformation and Growth (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Ready to plant the seeds for personal growth and meaningful change? Sow the Seeds of Transformation and Growth on the Morning Meditation Podcas...

21 Maalis 14min

Spring Cleaning for the Mind and Spirit (Spring Renewal)

Spring Cleaning for the Mind and Spirit (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling weighed down by stress, cluttered thoughts, or emotional heaviness? Spring Cleaning for the Mind and Spirit on the Morning Meditation P...

20 Maalis 13min

Renew Your Intentions (Spring Renewal)

Renew Your Intentions (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Ready to refocus your goals and realign with your purpose? Renew Your Intentions on the Morning Meditation Podcast is a mindful guided meditati...

19 Maalis 13min

Manifest Your Desires Sleep Meditation

Manifest Your Desires Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Want to align your mind with abundance and possibility before sleep? Manifest Your Desires Sleep Meditation on the Morning Meditation Podcast i...

18 Maalis 25min

Reconnect with Nature’s Energy (Spring Renewal)

Reconnect with Nature’s Energy (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling disconnected from the natural world or your inner balance? Reconnect with Nature’s Energy on the Morning Meditation Podcast is a ground...

18 Maalis 14min

AD-FREE BONUS:  Clear Your Mind Guided Meditation

AD-FREE BONUS: Clear Your Mind Guided Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

17 Maalis 13min

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