Healing Hormones29 Kesä 2020

38. DUTCH, HTMA, and GI MAP: The Tests You Can Do to Optimize Your Fertility | with Amanda Montalvo

Amanda Montalvo is a women’s health dietician and THE hormone queen. She knows so much about the body and how to get to the root of women’s hormone imbalances, and he’s helped me get in touch with what’s going on with my hormones and my fertility by helping me get some tests done, including the GI-MAP and hair mineral test. We go into detail about all the different types of testing you can do and how to interpret what they mean. I really wanted to share this to dive deeper into my healing journey and my story to expand on what we discussed a few weeks back, and to offer some clarity on when you may want to do some testing yourself if you’re trying to get to the root of your own hormone imbalances.

We Chat About:

Why the GI-MAP, hair tissue mineral analysis, and DUTCH tests are the three primary tests
What you should do when your hormone levels are low
The correlation between immune system and getting sick often
My test results
Deciding whether you have a gluten sensitivity
How to read the mineral tests
Understanding your mineral balances
What we should be supplementing
How long it takes to boost your minerals

Resources:

Learn more: hormonehealingrd.com
Instagram: @hormonehealingrd

Connect With Me:

FREE WORKBOOK - How to Intuitively Connect to Your Menstrual Cycle
Learn more about the Heal Your Period online program
Book a Reiki Session
Book a Tarot Reading
Private Hormone Coaching
Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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